Chelsey Grife
October 25, 2017 11:39
DO NOT HESITATE TO BOOK WITH BEN! Ben is the best personal trainer in the industry. He is extremely experienced, personable, and knowledgable about the body. Not only in the muscle groups but also with how it works. Ben helped me to gain an understanding of what my body needs as far as supplements AND physical activity. In the year that I worked with Ben I lost 50 pounds and gained muscle, core strength, confidence, knowledge of healthy living, a motivator, and a true friend. Every workout was different so that I never knew what to expect and it never got boring. This made the hour fly by. Each session was a challenge but not too difficult for me as Ben customizes for each client. Get your BEACH BOD WITH BEN!!!