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- Address:1000 5th Ave Suite B, San Rafael, CA 94901
- Phone:(415) 302-0513
- Website:http://www.strength-movement.com/
- Rating:5.0
- Hours: 24 hours
I am an avid runner and when I fractured my Patella for the second time in two years, I knew I had to start taking better care of my body. I came to Cheryl in a full leg, locked brace and rather than looking at me like I was crazy, she embraced my situation and worked with me. When I finally was able to take my brace off and try my first run, I had a blissful 30 minute run and I owe that entirely to Cheryl. Anyone who can be creative and keep a runner such as myself as strong as she did has my loyalty. I have continued to work with Cheryl and I have been running pain free for years because of her knowledge and ability to create workouts that suit my individual needs. I couldn't recommend a better Pilates instructor.
I have enjoyed working with Cheryl for about 6 years so far. I am very pleased with my progress in balance, strength and overall well-being. Cheryl has a wonderful sense of humor in addition to her training skills. Pilates is a part of my long term goal to keep fit and healthy. I never hesitate to recommend her to everyone who wants to feel more vital.
LOVE! LOVE! LOVE! this place! Cheryl has helped me develop much more flexibility and I make sure that I add her to my calender every time I am in California.She is a "MUST TRY" if you want to see results. Thank you Cheryl!!!
Cheryl is informed, patient, skilled, and enthusiastic. I would rather take classes from her than any other instructor ever. She is a great teacher with a balance of humor, knowledge and enthusiasm.
Cheryl is the best! One of the easiest people to work with in my experience.
I am an avid runner and when I fractured my Patella for the second time in two years, I knew I had to start taking better care of my body. I came to Cheryl in a full leg, locked brace and rather than looking at me like I was crazy, she embraced my situation and worked with me. When I finally was able to take my brace off and try my first run, I had a blissful 30 minute run and I owe that entirely to Cheryl. Anyone who can be creative and keep a runner such as myself as strong as she did has my loyalty. I have continued to work with Cheryl and I have been running pain free for years because of her knowledge and ability to create workouts that suit my individual needs. I couldn't recommend a better Pilates instructor.
I am an avid runner and when I fractured my Patella for the second time in two years, I knew I had to start taking better care of my body. I came to Cheryl in a full leg, locked brace and rather than looking at me like I was crazy, she embraced my situation and worked with me. When I finally was able to take my brace off and try my first run, I had a blissful 30 minute run and I owe that entirely to Cheryl. Anyone who can be creative and keep a runner such as myself as strong as she did has my loyalty. I have continued to work with Cheryl and I have been running pain free for years because of her knowledge and ability to create workouts that suit my individual needs. I couldn't recommend a better Pilates instructor.
LOVE! LOVE! LOVE! this place! Cheryl has helped me develop much more flexibility and I make sure that I add her to my calender every time I am in California.She is a "MUST TRY" if you want to see results. Thank you Cheryl!!!
LOVE! LOVE! LOVE! this place! Cheryl has helped me develop much more flexibility and I make sure that I add her to my calender every time I am in California.She is a "MUST TRY" if you want to see results. Thank you Cheryl!!!
Cheryl is informed, patient, skilled, and enthusiastic. I would rather take classes from her than any other instructor ever. She is a great teacher with a balance of humor, knowledge and enthusiasm.
Cheryl is informed, patient, skilled, and enthusiastic. I would rather take classes from her than any other instructor ever. She is a great teacher with a balance of humor, knowledge and enthusiasm.
Cheryl is the best! One of the easiest people to work with in my experience.
Cheryl is the best! One of the easiest people to work with in my experience.
I have enjoyed working with Cheryl for about 6 years so far. I am very pleased with my progress in balance, strength and overall well-being. Cheryl has a wonderful sense of humor in addition to her training skills. Pilates is a part of my long term goal to keep fit and healthy. I never hesitate to recommend her to everyone who wants to feel more vital.
I have enjoyed working with Cheryl for about 6 years so far. I am very pleased with my progress in balance, strength and overall well-being. Cheryl has a wonderful sense of humor in addition to her training skills. Pilates is a part of my long term goal to keep fit and healthy. I never hesitate to recommend her to everyone who wants to feel more vital.
I have enjoyed working with Cheryl for about 6 years so far. I am very pleased with my progress in balance, strength and overall well-being. Cheryl has a wonderful sense of humor in addition to her training skills. Pilates is a part of my long term goal to keep fit and healthy. I never hesitate to recommend her to everyone who wants to feel more vital.