| Mon | 05:30 am - 10:00 pm |
| Tue | 05:30 am - 10:00 pm |
| Wed | 05:30 am - 10:00 pm |
| Thu | 05:30 am - 10:00 pm |
| Fri | 05:30 am - 10:00 pm |
| Sat | 05:30 am - 10:00 pm |
| Sun | 05:30 am - 10:00 pm |
I don't know if this is specific to me and my body but I tried Bikram Yoga for the first time on Saturday November 9 and became very sick! I am 30 years old, fairly fit, run and practice other types of yoga regularly. I don't know if this is normal, but the room was so hot, several people walked out before the class was over, half of people in class laid down and did not do all poses. Other participants who walked into parking lot with me complained that it felt too hot and we're dizzy too. It was tough but I pushed through, thinking I was okay for my first time. But shortly after arriving home, I got a severe headache, my body felt freezing cold, I became nauseous with diarrhea and vomiting for the whole day. I likely got heat exhaustion and almost took myself to the ER! I don't think I'll be back! Try it with caution!
I've had such great experiences here. I've had about 5 different instructors and they have all been helpful, patient, and give awesome workout classes. I personally leave each class feeling like I've gotten a good workout in and sore the next day (which I like). The hospitality there is great and your greeted with open arms each time you walk in. Will be continuing to go to this studio as long as I can:)
When I first started this studio, I had never touched yoga before. Not only is the entire team extraordinary in their craft, but they are willing to work with beginners as well as experts to exceed their levels of fitness each session resulting in a truey unique experience. The facility is extraordinarily clean, and well-maintained with multiple class schedules that accommodate my busy lifestyle. Bikram hot yoga San Mateo is now a part of my regular and routine, I cannot imagine my life without it.
Bikram Hot Yoga is a conveniently located hot yoga studio in San Mateo. There is parking behind the building, and the second floor studio is clean, spacious, and inviting. The staff has been very friendly to me over the 15 times I've been here. The classes are solid. Sometimes the room trends hot, but the instructors are usually on it. I do love the workout, the ability to stretch consistently in a hot room, and the feeling of the fresh air after a class.
I always enjoy going to the San Mateo Bikram! The teachers are nice and fun, welcoming to all levels of experience. The other people who attend are also friendly and diverse.
I always enjoy going to the San Mateo Bikram! The teachers are nice and fun, welcoming to all levels of experience. The other people who attend are also friendly and diverse.
It's always nice to visit other Bikram studios and Bikram Yoga San Mateo was no exception. Mari was a fantastic instructor! Drop in rate was standard but bring your own towel if possible, as the house towels are a little on the small side.
It's always nice to visit other Bikram studios and Bikram Yoga San Mateo was no exception. Mari was a fantastic instructor! Drop in rate was standard but bring your own towel if possible, as the house towels are a little on the small side.
Very informative and helpful. Victoria was very enthusiastic and kind. Feeling better physically and mentally already.
Very informative and helpful. Victoria was very enthusiastic and kind. Feeling better physically and mentally already.
I have tried this place a few times and for the most part, the posts are fine except a few of them can potentially cause harm. The experience highly depends on what which teacher you have. The worst experience I had was with Setareh Rasouli. Her style is to insult and humiliate people while teaching. I could not believe that in this date in age such bad communication style is tolerated at this facility!!! I have been to a few of her classes and observed her being mean to someone every class!. How could one learn while being insulted?!
There are other nice instructors there though. Wei Wei, Michael, Robyn are all good teachers and easy to learn from.
I have tried this place a few times and for the most part, the posts are fine except a few of them can potentially cause harm. The experience highly depends on what which teacher you have. The worst experience I had was with Setareh Rasouli. Her style is to insult and humiliate people while teaching. I could not believe that in this date in age such bad communication style is tolerated at this facility!!! I have been to a few of her classes and observed her being mean to someone every class!. How could one learn while being insulted?!
There are other nice instructors there though. Wei Wei, Michael, Robyn are all good teachers and easy to learn from.
I'm so glad I tried Bikram Yoga and was hooked my very first session. I knew then the Magnitude of what was going to happen and after three and half years at San Mateo Bikram Yoga, my 59 year old body is capable of Advanced poses and I know my longevity will be greatly increased with quality of life... Everyone at SMBY has been so wonderful and I'm in this till I can't do it anymore which will be a long long time from now.
I'm so glad I tried Bikram Yoga and was hooked my very first session. I knew then the Magnitude of what was going to happen and after three and half years at San Mateo Bikram Yoga, my 59 year old body is capable of Advanced poses and I know my longevity will be greatly increased with quality of life... Everyone at SMBY has been so wonderful and I'm in this till I can't do it anymore which will be a long long time from now.
I really enjoy the variety of instructors and approaches to Pilates. Each week there's always something different and new.
It was great and challenging experience doing bikram yoga with Diana. Great energy, will definitely come again!
This is a great place to practice your yoga. It is clean and accessible. And the teachers are amazing.
Great studio featuring Bikram classes and a good variety of hot Pilates. I've always been a yoga practitioner, but I've also really enjoyed the Pilates classes as a way to get an intense strengthening and core workout in only 60 minutes. I've enjoyed all the instructors and find them to be helpful and friendly. Very nice shower facilities and spacious room. Highly recommend :)
Fist time ever tired Bikram Hot Yoga December of last year and still is in this studio. I have tried one other studio in Vancouver as well and the experience is the same. This studio has a freshly installed flooring and is kept very clean. The studio is good size and there is always room for more drop-ins. The Restrooms/toilets are down the hall however it isn't a problem (no complain for the extra time you get with the cold air on the skin) ;) All the teachers are great and different in many ways, I enjoy practicing with different teachers as they bring different aspects of the healing practice into your life. Overall for me this studio is great as I can get my workout right after work and avoid the eastbound 92 traffic.
My favorite studio for mat pilates and bikram yoga.
I've been practicing Bikram for several years at another studio in San Carlos. Since I live in San Mateo, I was excited to hear about this studio opening and gave it a try. The facility is certainly very well appointed. I wish they had a bathroom within the studio area itself, rather than down the hallway. The two instructors I experienced are also adhere more strictly to the dictates of Bikram than I have experienced before. I know this is designed for the benefit of the students but it comes across as a bit militaristic. I felt a little like a naughty child being scolded. Perhaps there is a way to convey this without making the students feel bad! Still, it's a fine Bikram yoga experience right in San Mateo.
If I could give 6 stars, I would. It's about the teachers and my fellow students for me. Every teacher is unique and brings something different to the table (or mat). What I get out of a 90 min class is an overall sense of well being- a better "you". I personally go at my own pace, I have hip replacements and love that my teachers appreciate this about me and let me own and control my own practice. I feel no judgement here, just enormous support. The icing on the cake is the more I go, the more fun I have growing a connection with the studio and the people in it.
oxox
Great studio space and nice shower facilities. And a good mix of teachers and pilates classes too.
Fist time ever tired Bikram Hot Yoga December of last year and still is in this studio. I have tried one other studio in Vancouver as well and the experience is the same. This studio has a freshly installed flooring and is kept very clean. The studio is good size and there is always room for more drop-ins. The Restrooms/toilets are down the hall however it isn't a problem (no complain for the extra time you get with the cold air on the skin) ;) All the teachers are great and different in many ways, I enjoy practicing with different teachers as they bring different aspects of the healing practice into your life. Overall for me this studio is great as I can get my workout right after work and avoid the eastbound 92 traffic.
