| Tue | 05:45 am -08:00 pm |
| Wed | 05:45 am -08:00 pm |
| Thu | 05:45 am -08:00 pm |
| Fri | 05:45 am -08:00 pm |
| Sat | 07:00 am -12:00 pm |
| Sun | 07:00 am -12:00 pm |
Great destination for visitors and drop-ins! Melissa made it a snap for an out-of-towner like me to register online with her prompt email responses and Michele's on-site coaching was incredibly helpful. The space was clean and well-organized too. If you have your own programming and don't need the class structure of a CrossFit-style hour, Kura is a perfect destination!
Great destination for visitors and drop-ins! Melissa made it a snap for an out-of-towner like me to register online with her prompt email responses and Michele's on-site coaching was incredibly helpful. The space was clean and well-organized too. If you have your own programming and don't need the class structure of a CrossFit-style hour, Kura is a perfect destination!
I have worked with Melissa as a Peer through OPEX. She is awesome to work with and truly cares about her clients! I would totally recommend anyone in the area to check out KURA if you want a fitness program customized to you!
I have worked with Melissa as a Peer through OPEX. She is awesome to work with and truly cares about her clients! I would totally recommend anyone in the area to check out KURA if you want a fitness program customized to you!
Fantastic.
I'm picky. I'm not a joiner, I'm not a loner. I want place to work out that pushes me to excel, and understands what life priorities are. Kura fits the bill. Not only are the coaches knowledgeable, smart, and driven, they understand why we need to be fit, how to stay that way, and how to keep living strong and well. Kurt gets it. Knocks it out of the park in fact.
Great vibe, great community.
Kura is awesome! This place is perfect! Great coaches, wonderful workouts, and an awesome community. I am so happy that I gave this gym a shot it has been everything I could have wanted. I would highly recommend coming in to give this place a try, you will not be disappointed!
Melissa is awesome! I started working out at Kura just over 1 year ago when my personal trainer at Equinox moved out of state. I'm glad I did. Melissa is a very knowledgeable trainer and ensures that each member of our small class is using the proper technique for each of the strength and conditioning exercises. She is also really good at knowing each person's limitations (i.e., prior injuries, etc.) and is able to modify exercises to maximize the benefits of the workout without risking re-injury. Also, I have found that I really like the people that go to Kura. Everyone is encouraging and supportive of each other regardless of physical ability. They even have community workouts once a month where I bring my wife and kids for a family workout! I highly recommend Kura.
Found this gem on a recent 48hr trip to San Francisco. Awsome coaches and a great box to train at. I'll be visiting again. Thank you
Ever since starting at Kura, I have learned so much. This was a place that I would never have imaged myself training in because I never thought that I would have the abilities to, but Melissa and Michele are amazing motivators, and they make the environment so fun and welcoming that you would never want to leave. This place is a great training gym that is worth investing in because I really love how they focus a lot on proper technique and mechanics, they don't only want to teach you how to be strong but they also want to teach you how to strengthen your body without hurting yourself. The individual approach that they provide has taught me a lot about my body (my strengths and weaknesses), and ever since I have started I have been very happy with my progress. If you are interesting in finding a gym that does not only care about your goals, but as well as your well being then this is definitely the gym to be at. They are people who show great dedication to their profession and genuinely love what they do. Thank you Melissa and Michele, you guys are the best of the best.
Fantastic.
I'm picky. I'm not a joiner, I'm not a loner. I want place to work out that pushes me to excel, and understands what life priorities are. Kura fits the bill. Not only are the coaches knowledgeable, smart, and driven, they understand why we need to be fit, how to stay that way, and how to keep living strong and well. Kurt gets it. Knocks it out of the park in fact.
Great vibe, great community.
Fantastic.
I'm picky. I'm not a joiner, I'm not a loner. I want place to work out that pushes me to excel, and understands what life priorities are. Kura fits the bill. Not only are the coaches knowledgeable, smart, and driven, they understand why we need to be fit, how to stay that way, and how to keep living strong and well. Kurt gets it. Knocks it out of the park in fact.
Great vibe, great community.
Ever since starting at Kura, I have learned so much. This was a place that I would never have imaged myself training in because I never thought that I would have the abilities to, but Melissa and Michele are amazing motivators, and they make the environment so fun and welcoming that you would never want to leave. This place is a great training gym that is worth investing in because I really love how they focus a lot on proper technique and mechanics, they don't only want to teach you how to be strong but they also want to teach you how to strengthen your body without hurting yourself. The individual approach that they provide has taught me a lot about my body (my strengths and weaknesses), and ever since I have started I have been very happy with my progress. If you are interesting in finding a gym that does not only care about your goals, but as well as your well being then this is definitely the gym to be at. They are people who show great dedication to their profession and genuinely love what they do. Thank you Melissa and Michele, you guys are the best of the best.
Ever since starting at Kura, I have learned so much. This was a place that I would never have imaged myself training in because I never thought that I would have the abilities to, but Melissa and Michele are amazing motivators, and they make the environment so fun and welcoming that you would never want to leave. This place is a great training gym that is worth investing in because I really love how they focus a lot on proper technique and mechanics, they don't only want to teach you how to be strong but they also want to teach you how to strengthen your body without hurting yourself. The individual approach that they provide has taught me a lot about my body (my strengths and weaknesses), and ever since I have started I have been very happy with my progress. If you are interesting in finding a gym that does not only care about your goals, but as well as your well being then this is definitely the gym to be at. They are people who show great dedication to their profession and genuinely love what they do. Thank you Melissa and Michele, you guys are the best of the best.
Kura is awesome! This place is perfect! Great coaches, wonderful workouts, and an awesome community. I am so happy that I gave this gym a shot it has been everything I could have wanted. I would highly recommend coming in to give this place a try, you will not be disappointed!
Kura is awesome! This place is perfect! Great coaches, wonderful workouts, and an awesome community. I am so happy that I gave this gym a shot it has been everything I could have wanted. I would highly recommend coming in to give this place a try, you will not be disappointed!
Melissa is awesome! I started working out at Kura just over 1 year ago when my personal trainer at Equinox moved out of state. I'm glad I did. Melissa is a very knowledgeable trainer and ensures that each member of our small class is using the proper technique for each of the strength and conditioning exercises. She is also really good at knowing each person's limitations (i.e., prior injuries, etc.) and is able to modify exercises to maximize the benefits of the workout without risking re-injury. Also, I have found that I really like the people that go to Kura. Everyone is encouraging and supportive of each other regardless of physical ability. They even have community workouts once a month where I bring my wife and kids for a family workout! I highly recommend Kura.
Awesome, empowering, motivating, and tough - Melissa is all of these! As a CrossFit newbie, I was intimidated by its reputation as a high-testosterone cult of ripped-up 20-somethings (OK, maybe just in my mind). Kura is welcoming to all, and Melissa is able to tailor the workouts to each individual's level. She pushes when you need it, but never EVER lets you sacrifice form for more weight or reps. Her particular genius is knowing exactly how much to push you so that you are sore but ready to go again by the next workout. I had 3 concerns coming in: 1) was I fit enough for CrossFit?; 2) could I commit to Kura with a heavy travel schedule and young kids?; and 3) would I get injured? Safe to say, none of these is a concern anymore. No, I can't make it to every class, but Melissa will create workouts for the equipment and time you have available, even if you are in a hotel room. She is manic about form and safety, and takes a holistic approach to long-term health, strength, and fitness - emphasizing not only what you do in the gym, but also what you do outside class. After every class, I stand a little taller, feel a little stronger, and make better choices - who doesn't want that?!
I am a recent recruit and love this gym! Michelle and Melissa are excellent coaches - they will motivate and challenge you every step of the way.
Kura is a refreshing change from a few other CrossFit gyms I have tried in the past.. they preach quality over quantity. At Kura, you will NEVER find people stacking on a ton of weights and attempting to lift with poor form. Sure, the instructors will challenge you to your limits... but only if your form is right! I have injuries from the past and welcome this aspect of Kura's philosophy.
Also, there's always enough space to workout.. thanks to small sized groups. And because they ask you to try and stick to a schedule, we all know each other in our groups.. and that makes workout a lot more fun!
I am a recent recruit and love this gym! Michelle and Melissa are excellent coaches - they will motivate and challenge you every step of the way.
Kura is a refreshing change from a few other CrossFit gyms I have tried in the past.. they preach quality over quantity. At Kura, you will NEVER find people stacking on a ton of weights and attempting to lift with poor form. Sure, the instructors will challenge you to your limits... but only if your form is right! I have injuries from the past and welcome this aspect of Kura's philosophy.
Also, there's always enough space to workout.. thanks to small sized groups. And because they ask you to try and stick to a schedule, we all know each other in our groups.. and that makes workout a lot more fun!
Crossfit Kura is everything that it promises to be and more!
Melissa and Michele play a vital role by working with every individual and tailoring the programs and exercises based on their fitness requirements. I personally suffer from multiple injuries in the past which made me avoid a gym for more than 2 years. I've been working out here for more than a month now and I'm only getting stronger with no pain from the previous injuries.
They've taken the time to understand and continuously innovate based on their previous experiences in the fitness realm. This is not your run of the mill box.
It may not be the biggest gym but who said that's a deal breaker. The coaches and your fellow athletes are a constant inspiration. Even the music is well curated! I'll admit to singing under my breath to many tunes. Yes, it's that fun.
Don't presume that it's all fun. The workouts are challenging and the soreness is well worth it. I'm already seeing changes in less than a month and hope to continue improving on my fitness goals.
There's no other place that I'd rather work out but here!
