| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 07:00 am - 02:00 pm |
I'm so impressed with Manny and his team at Sozofit. I went to one of their Saturday boot camps and had so much fun. It was great to see people of all different ages and skill levels. All the trainers are very encouraging, motivating, and so dedicated to wanting the best for their clients. Also, their studio is very comforting and not intimidating. Everyone greets you with a smile and is friendly. Plus they just got new turf which makes for some fun workouts! I definitely recommend Sozofit for anyone that's trying to get back into shape, recover from an injury or reach (and even exceed) your goals for a healthy lifestyle.
This is a great business and a great place to work out. The owner and manager, Manny, really puts his heart into each client and it shows. This place has a boutique level of customization, operated out of a very unassuming store front. I have signed up for a monthly set of group fitness classes and the classes do not disappoint! There is a rotation of upper, lower and whole body every three days, so you can try really tailor it to your schedule.
The studio has these heart monitor things and you can see in real time how many calories you are burning and what your heart rate is. It really keeps you motivated to hit certain goals during class. The ratio for class size to trainer is 4:1 max, so there is a lot of feedback for proper form and words of encouragement. I have done a number of different training settings - boot camp, cross fit, power body pump, soul cycle - and this is definitely been one of the best experiences thus far!
Joining Sozofit is one of the best decisions I have taken this year. Manny is very cooperative! He arranged trainers in case of schedule change to ensure regularity. He himself trained me few times and it was great. And my trainer, Miguel, is excellent. He helped me create a meal plan that I can follow. Regular work outs and his follow-up on my adherence to meal plan helped me achieve my goals. At first, I opted for a 3 month plan but after having a great experience and hitting the goals, I created new goals and decided to continue. I would strongly recommend Sozofit and any of the trainers. :)
Joining Sozofit is one of the best decisions I have taken this year. Manny is very cooperative! He arranged trainers in case of schedule change to ensure regularity. He himself trained me few times and it was great. And my trainer, Miguel, is excellent. He helped me create a meal plan that I can follow. Regular work outs and his follow-up on my adherence to meal plan helped me achieve my goals. At first, I opted for a 3 month plan but after having a great experience and hitting the goals, I created new goals and decided to continue. I would strongly recommend Sozofit and any of the trainers. :)
I have been a client at Sozofit for over 4 years now. What a great experience! Manny is a great trainer and knows how to motivate, and keep people motivated no matter what fitness level they are at. He has a passion for his clients sucess, and you can see it in his transformations. The first time I was with him I lost 30 lbs with him in three months! I continue to lose weight and gain muscle. Before working with Manny, I have never lifted weights in my life. Manny is a phenomenal trainer, and an even better person! His staff is excellent and I would recommend any of his trainers to anyone!
Having never really worked out before I was nervous about the process, but I knew I needed help to lose weight and get healthy. Manny set up a meal plan for me and I started training. When I felt weak he pushed me and encouraged me. He's an awesome trainer with such a good spirit. You can't help but smile when you're around him. He has created an amazing team of trainers who will help you reach your goals. I am stronger and more energized because of Sozofit. My clothes fit better and the muffin top is gone! I gained a family when I joined Sozofit, and you will too. You will not be disappointed!
As soon as I first talked to the people at Sozo I knew I found the perfect place for me to reach my goal. The owner and trainers are so friendly and really care about you as a person. I had Miguel and he was incredibly supportive and pushed me to do the best that I possibly could. Highly recommend.
I was a little hesitant to enroll in Sozofit's personal training because I thought I had a decent amount of knowledge when it came to training and nutrition. I come from a very athletic background. After speaking to Manny, I decided to give it a shot. It was one of the best investments that I made! I was able to achieve the physique that I wanted. More importantly, he helped me train my mind as well! I no longer do the personal training with Manny but I still pop in the boot camp class once in a while. We still keep in contact and he gives me advice with my nutrition when I reach out to him. Thank you Sozofit! I would highly recommend Sozofit to anyone serious about making a physical transformation and also a mental one!
My husband and I trained at Sozofit for three months. During that time we worked with four of the trainers there and every one of them were true trainers. We not only exceeded our goals but truly learned how to better take care of ourselves and stay fit. At Sozofit they encourage, train, guide and teach so you can have a better quality of life.
As soon as I first talked to the people at Sozo I knew I found the perfect place for me to reach my goal. The owner and trainers are so friendly and really care about you as a person. I had Miguel and he was incredibly supportive and pushed me to do the best that I possibly could. Highly recommend.
I was a little hesitant to enroll in Sozofit's personal training because I thought I had a decent amount of knowledge when it came to training and nutrition. I come from a very athletic background. After speaking to Manny, I decided to give it a shot. It was one of the best investments that I made! I was able to achieve the physique that I wanted. More importantly, he helped me train my mind as well! I no longer do the personal training with Manny but I still pop in the boot camp class once in a while. We still keep in contact and he gives me advice with my nutrition when I reach out to him. Thank you Sozofit! I would highly recommend Sozofit to anyone serious about making a physical transformation and also a mental one!
Having never really worked out before I was nervous about the process, but I knew I needed help to lose weight and get healthy. Manny set up a meal plan for me and I started training. When I felt weak he pushed me and encouraged me. He's an awesome trainer with such a good spirit. You can't help but smile when you're around him. He has created an amazing team of trainers who will help you reach your goals. I am stronger and more energized because of Sozofit. My clothes fit better and the muffin top is gone! I gained a family when I joined Sozofit, and you will too. You will not be disappointed!
Having never really worked out before I was nervous about the process, but I knew I needed help to lose weight and get healthy. Manny set up a meal plan for me and I started training. When I felt weak he pushed me and encouraged me. He's an awesome trainer with such a good spirit. You can't help but smile when you're around him. He has created an amazing team of trainers who will help you reach your goals. I am stronger and more energized because of Sozofit. My clothes fit better and the muffin top is gone! I gained a family when I joined Sozofit, and you will too. You will not be disappointed!
Love this place! My husband and I have been training here with Nick and Andrea for about three months now. We've even had Sean and Manny help out whenever there's a need for schedule changes. Both my husband and I have seen a huge difference in our stamina and overall health! I love how they customize a workout regimen to every individual persons goals. They really take the time to get to know all there clients and you could tell they genuinely care. They will kick your butt, lol, and help you get into shape. This place has such positive energy and I always leave recharged. I can't imagine ever working out anywhere else now since I've never felt healthier then I do now at 37! Keep up the good work everyone.
Love this place! My husband and I have been training here with Nick and Andrea for about three months now. We've even had Sean and Manny help out whenever there's a need for schedule changes. Both my husband and I have seen a huge difference in our stamina and overall health! I love how they customize a workout regimen to every individual persons goals. They really take the time to get to know all there clients and you could tell they genuinely care. They will kick your butt, lol, and help you get into shape. This place has such positive energy and I always leave recharged. I can't imagine ever working out anywhere else now since I've never felt healthier then I do now at 37! Keep up the good work everyone.
I have been a client at Sozofit for over 4 years now. What a great experience! Manny is a great trainer and knows how to motivate, and keep people motivated no matter what fitness level they are at. He has a passion for his clients sucess, and you can see it in his transformations. The first time I was with him I lost 30 lbs with him in three months! I continue to lose weight and gain muscle. Before working with Manny, I have never lifted weights in my life. Manny is a phenomenal trainer, and an even better person! His staff is excellent and I would recommend any of his trainers to anyone!
I have been a client at Sozofit for over 4 years now. What a great experience! Manny is a great trainer and knows how to motivate, and keep people motivated no matter what fitness level they are at. He has a passion for his clients sucess, and you can see it in his transformations. The first time I was with him I lost 30 lbs with him in three months! I continue to lose weight and gain muscle. Before working with Manny, I have never lifted weights in my life. Manny is a phenomenal trainer, and an even better person! His staff is excellent and I would recommend any of his trainers to anyone!
