Thoai-An Le
November 7, 2017 22:03
My friend introduced me to Fit Zone 8 months ago and I've been hooked since! When I first came, I didn't know what to expect, but Eric (owner and coach) was very nice to welcome me to the class. Eric is a great coach-he explains everything very thoroughly and is very motivating throughout the hour class. The rest of his staff is very nice and great too!
The workouts are great)! You wear a heart-rate monitor and it tracks your progress on the television screen throughout your workout (HR, Calories, % ). No two classes are ever the same so you'll never get bored! M/Th is Upper body, T/F is Lower body and W/Sa is full body. The workout switches between cardio and strength so you're able to work it every muscle and burn the fat. Extra points: The space and the equipment is very well kept and clean!
I would highly recommend Fit Zone to anyone readying this and considering a great place to work out!