| Mon | 12:00 pm - 09:00 pm |
| Tue | 12:00 pm - 09:00 pm |
| Wed | 12:00 pm - 09:00 pm |
| Thu | 12:00 pm - 09:00 pm |
| Fri | 12:00 pm - 09:00 pm |
| Sat | 09:00 am - 12:00 pm |
Love the chill vibe! It's very welcoming compared to many other gyms focused on looks and superiority.
Coach Ivy is one of the most genuine, fun, energetic human beings you'll ever meet. If you want to be trained by someone who will motivate you, give you a personalized experience, and make time for you, look no further. Ivy is booked out for a reason- She gives people a transformative workout that will help you reach whatever goals you may have.
She really takes the time to listen, assess your needs, and make a plan that will work out with your schedule. She has years of knowledge and fitness experience under her belt. Despite only seeing her a few times a week, I've already made a huge amount of progress on my lifting and my body composition.
It's always intimidating stepping foot into a foreign gym where you don't know the people or how to use the equipment. Ivy makes this process so much easier and less intimidating- I felt so comfortable with her! I highly recommend Ivy if you're looking for trainer who knowledgable and will help you throughout your fitness journey every step of the way.
Went through circuit training. The gym may be small but it has everything you'd need. Folks there were very encouraging and upbeat. Most importantly, coach at the session walked through everything with details and made sure everything's done in the right form and technique. Give this place a try if you're looking for expert advice in a collaborative environment!
Great place to workout. Austin is professional and hard working. I still commute from Santa Cruz to come here. All staff and clients are friendly. Very clean location. Water purification unit helps keep you hydrated with clean water.
Great gym with friendly and helpful staff. They good above and beyond helping everyone with nutrition. Group classes that allow you to go at your own pace.
Great gym with friendly and helpful staff. They good above and beyond helping everyone with nutrition. Group classes that allow you to go at your own pace.
I started coming here last year May 2016 and didn't know what to expect. I am actually intimidated by gyms once I see all the muscle peeps weight lifting and showing off their workout. First time I walked inside Austin's gym for a trial membership, everyone was very helpful and welcoming. There were no pressure or someone calling your phone almost every damn day and bugging you to sign up from Austin's staff which I appreciated very much. The gym is small in size, cozy, and introvert friendly which was a plus for me! You have the option to take conditioning classes or weight lifting programs that are taught by Austin and his staff. I've been taking the conditioning class due to some nagging beach volleyball related injuries and working my way up to weight lifting in the near future. I am also taking it for to get in shape.
So far I had lost 20lbs (with the workouts installed by Austin and proper nutrition) and still working on losing more. Every member here are super cool to work out with and also very helpful. The classes are always challenging and pushes you to your limits. You will never feel alone or abandoned. They will encourage you to push yourself. I definitely recommend Hyper Strength and Conditioning to all the underdogs out there. This is the only gym that I joined that makes me feel appreciated for all my hard work. Come and check it out!
I have been going to this gym since they opened. I was hesitant at first because I was intimidated with group based workouts. After the first day, I was hooked. Now my wife and I go on a regular basis. This place is like no other. Everyone checks their egos in at the door. All the members are super friendly and the staff is second to none. This place is a hidden gem!
I can't say enough about the atmosphere here. Whether you're a newcomer, a veteran, somebody who's skipped in months, or somebody who goes every day, the sense of camaraderie displayed in each of this gym's classes is second to none. Featured in Men's Health, Coach Toloza is one of the best in the business and while he can be training avengers and guardians, he takes the time to teach the basics and more advanced techniques to people around the greater community, young or old. I can't recommend this gym enough!
I've been working out with Austin, the owner, for close to 10 years. So when he finally reached a goal of opening his own gym I became a member and it's been a fun ride ever since HSC opened.
Personally I've dropped close to 30 pounds over the course of a year and a half. Then again I'm here about 20 hours a week. I'm not saying you have to be here that much but it's definitely not boring. Austin and the staff vary the workouts and classes so you don get tired or bored of the same routine.
I've been coming here for over a year and it's one of the best decisions I've ever made. Since joining, I broke out of my comfort zone and lost over 30 pounds. (and kept it off too!)
I can't say enough about the atmosphere here. Whether you're a newcomer, a veteran, somebody who's skipped in months, or somebody who goes every day, the sense of camaraderie displayed in each of this gym's classes is second to none. Featured in Men's Health, Coach Toloza is one of the best in the business and while he can be training avengers and guardians, he takes the time to teach the basics and more advanced techniques to people around the greater community, young or old. I can't recommend this gym enough!
I can't say enough about the atmosphere here. Whether you're a newcomer, a veteran, somebody who's skipped in months, or somebody who goes every day, the sense of camaraderie displayed in each of this gym's classes is second to none. Featured in Men's Health, Coach Toloza is one of the best in the business and while he can be training avengers and guardians, he takes the time to teach the basics and more advanced techniques to people around the greater community, young or old. I can't recommend this gym enough!
I have been going to this gym since they opened. I was hesitant at first because I was intimidated with group based workouts. After the first day, I was hooked. Now my wife and I go on a regular basis. This place is like no other. Everyone checks their egos in at the door. All the members are super friendly and the staff is second to none. This place is a hidden gem!
I have been going to this gym since they opened. I was hesitant at first because I was intimidated with group based workouts. After the first day, I was hooked. Now my wife and I go on a regular basis. This place is like no other. Everyone checks their egos in at the door. All the members are super friendly and the staff is second to none. This place is a hidden gem!
I started coming here last year May 2016 and didn't know what to expect. I am actually intimidated by gyms once I see all the muscle peeps weight lifting and showing off their workout. First time I walked inside Austin's gym for a trial membership, everyone was very helpful and welcoming. There were no pressure or someone calling your phone almost every damn day and bugging you to sign up from Austin's staff which I appreciated very much. The gym is small in size, cozy, and introvert friendly which was a plus for me! You have the option to take conditioning classes or weight lifting programs that are taught by Austin and his staff. I've been taking the conditioning class due to some nagging beach volleyball related injuries and working my way up to weight lifting in the near future. I am also taking it for to get in shape.
So far I had lost 20lbs (with the workouts installed by Austin and proper nutrition) and still working on losing more. Every member here are super cool to work out with and also very helpful. The classes are always challenging and pushes you to your limits. You will never feel alone or abandoned. They will encourage you to push yourself. I definitely recommend Hyper Strength and Conditioning to all the underdogs out there. This is the only gym that I joined that makes me feel appreciated for all my hard work. Come and check it out!
I started coming here last year May 2016 and didn't know what to expect. I am actually intimidated by gyms once I see all the muscle peeps weight lifting and showing off their workout. First time I walked inside Austin's gym for a trial membership, everyone was very helpful and welcoming. There were no pressure or someone calling your phone almost every damn day and bugging you to sign up from Austin's staff which I appreciated very much. The gym is small in size, cozy, and introvert friendly which was a plus for me! You have the option to take conditioning classes or weight lifting programs that are taught by Austin and his staff. I've been taking the conditioning class due to some nagging beach volleyball related injuries and working my way up to weight lifting in the near future. I am also taking it for to get in shape.
So far I had lost 20lbs (with the workouts installed by Austin and proper nutrition) and still working on losing more. Every member here are super cool to work out with and also very helpful. The classes are always challenging and pushes you to your limits. You will never feel alone or abandoned. They will encourage you to push yourself. I definitely recommend Hyper Strength and Conditioning to all the underdogs out there. This is the only gym that I joined that makes me feel appreciated for all my hard work. Come and check it out!
