| Mon | 09:00 am - 09:00 pm |
| Tue | 09:00 am - 09:00 pm |
| Wed | 09:00 am - 09:00 pm |
| Thu | 09:00 am - 09:00 pm |
| Fri | 07:00 am - 02:00 pm |
| Sat | 07:00 am - 02:00 pm |
Last November I developed painful tendinitis in my shoulder. For several months I tried everything from physical therapy to CBD oil without any success. It was to the point where my doctor was recommending a cortisone shot. Luckily I talked to Misha before going down this path. In just a few minutes she was able to understand my problem and explain what was going on with my shoulder (using a rubber band in a very effective demonstration). After her evaluation, she gave me two simple exercises to try and said that after about two weeks I should recover. Sure enough, the exercises worked great! My shoulder is now pain-free thanks to Misha! In addition to being very sweet and a great Pilates instructor, she is extremely knowledgeable about body mechanics and injury rehabilitation and I highly recommend her!
I love going to this studio! It is not only well kept and an inviting place, the instructors are some of the best! Always changing up routines and ensuring that there are modifications for all clients, you will find an appropriate workout for you!
From rehab, to general wellness or establishing a goal, this is a special place where you will have a high level of confidence that the team will work with you to get what you need.
For physical, spiritual and just the sheer joy of being in great company. This is THE place to be at least once a week. But the more often you go. ... The benefits become exponential!!!
My happy place in the Bay!
I've been going to MPS for almost two years now. I've never been a very sportive person but at MPS I found professional instructors who know how to improve one's skills safely and surely and that's how Pilates reformer has become the very first fitness I stuck to.
The environment is amazing, MPS is a place to sweat and laugh with truly caring people.
I do recommend as well the massage therapist who's helping me with a fractured leg after a car accident, with noticeable improvement with every single session.
Thanks Misha, Marcela, Croft, Roz and everyone else!
My happy place in the Bay!
I've been going to MPS for almost two years now. I've never been a very sportive person but at MPS I found professional instructors who know how to improve one's skills safely and surely and that's how Pilates reformer has become the very first fitness I stuck to.
The environment is amazing, MPS is a place to sweat and laugh with truly caring people.
I do recommend as well the massage therapist who's helping me with a fractured leg after a car accident, with noticeable improvement with every single session.
Thanks Misha, Marcela, Croft, Roz and everyone else!
Love the pilates classes here! Some of the equipment looks quite worn and could do with an update but the instruction here is great!
This is one of my favorite studio. Misha helps me a lot and transforms me more healthy, beautiful on shape and also give me a great help on dancing. I strongly recommend friends living in Bay Area try to get some lessons here.
I have been going to MPS for about 2.5 years now and there are not enough incredible things I can say. When I first came to Misha's studio, I had only taken 1 previous Pilates class in my life. I was a little nervous to just jump in but Misha made me feel super comfortable. I started in a Small Group Pilates class and it was perfect.
- Everyone gets amazing individual attention. Whether it's your 1st class ever or 10th year in Pilates, Misha pays attention to you, makes suggestions, corrects form, etc. for everyone.
- Misha is super motivational, super positive, super knowledgable, and super friendly (I would capitalize every "super", but I don't want to be too annoying ;)).
- She really knows how to kindly kick your butt in every work out (if you're confused by "kindly kick your butt", then try taking a few classes and you'll see what I mean. I walk out really sore but really happy every week).
- The studio is extremely clean.
- The clientele at MPS is just as awesome & friendly as Misha & the other instructors.
- The sunsets from the studio are extra incredible (just check out the studio's Instagram for proof!).
- Misha is amazing at working with clients' injuries, regardless, for example, if you have ongoing knee problems or just had a long day a work can really feel it in your shoulders (like me sometimes).
- Misha is very accommodating and flexible if you need to rearrange your class(es) due to your crazy schedule.
- Misha is fabulous at describing each exercise and what muscle(s) are being worked and how they are being worked. She tells the class in such a way that even I can understand (which is really saying something - I have no knowledge of that kind of stuff!)
It's amazing how different and how much stronger & leaner my body feels with each year.
I HIGHLY recommend checking out any of the classes at Misha's studio - you will not be disappointed.
I was sad to stop going to Time4Pilates with Yumiko in Millbrae, who is absolutely wonderful. I wanted to continue learning reformer Pilates and came across Misha's studio in San Jose on Yelp.
I've been coming to Misha, Roz and Marcela's Saturday classes and they're a godsend! The Small Group Equipment class has a positive vibe and is a great way to start off the weekend. I love that my classmates and I are working hard, challenging ourselves, and having fun.
Thank you Misha and Roz for helping me be healthier, and stronger!
Love the pilates classes here! Some of the equipment looks quite worn and could do with an update but the instruction here is great!
Love the pilates classes here! Some of the equipment looks quite worn and could do with an update but the instruction here is great!
I have been going to MPS for about 2.5 years now and there are not enough incredible things I can say. When I first came to Misha's studio, I had only taken 1 previous Pilates class in my life. I was a little nervous to just jump in but Misha made me feel super comfortable. I started in a Small Group Pilates class and it was perfect.
- Everyone gets amazing individual attention. Whether it's your 1st class ever or 10th year in Pilates, Misha pays attention to you, makes suggestions, corrects form, etc. for everyone.
- Misha is super motivational, super positive, super knowledgable, and super friendly (I would capitalize every "super", but I don't want to be too annoying ;)).
- She really knows how to kindly kick your butt in every work out (if you're confused by "kindly kick your butt", then try taking a few classes and you'll see what I mean. I walk out really sore but really happy every week).
- The studio is extremely clean.
- The clientele at MPS is just as awesome & friendly as Misha & the other instructors.
- The sunsets from the studio are extra incredible (just check out the studio's Instagram for proof!).
- Misha is amazing at working with clients' injuries, regardless, for example, if you have ongoing knee problems or just had a long day a work can really feel it in your shoulders (like me sometimes).
- Misha is very accommodating and flexible if you need to rearrange your class(es) due to your crazy schedule.
- Misha is fabulous at describing each exercise and what muscle(s) are being worked and how they are being worked. She tells the class in such a way that even I can understand (which is really saying something - I have no knowledge of that kind of stuff!)
It's amazing how different and how much stronger & leaner my body feels with each year.
I HIGHLY recommend checking out any of the classes at Misha's studio - you will not be disappointed.
I have been going to MPS for about 2.5 years now and there are not enough incredible things I can say. When I first came to Misha's studio, I had only taken 1 previous Pilates class in my life. I was a little nervous to just jump in but Misha made me feel super comfortable. I started in a Small Group Pilates class and it was perfect.
- Everyone gets amazing individual attention. Whether it's your 1st class ever or 10th year in Pilates, Misha pays attention to you, makes suggestions, corrects form, etc. for everyone.
- Misha is super motivational, super positive, super knowledgable, and super friendly (I would capitalize every "super", but I don't want to be too annoying ;)).
- She really knows how to kindly kick your butt in every work out (if you're confused by "kindly kick your butt", then try taking a few classes and you'll see what I mean. I walk out really sore but really happy every week).
- The studio is extremely clean.
- The clientele at MPS is just as awesome & friendly as Misha & the other instructors.
- The sunsets from the studio are extra incredible (just check out the studio's Instagram for proof!).
- Misha is amazing at working with clients' injuries, regardless, for example, if you have ongoing knee problems or just had a long day a work can really feel it in your shoulders (like me sometimes).
- Misha is very accommodating and flexible if you need to rearrange your class(es) due to your crazy schedule.
- Misha is fabulous at describing each exercise and what muscle(s) are being worked and how they are being worked. She tells the class in such a way that even I can understand (which is really saying something - I have no knowledge of that kind of stuff!)
It's amazing how different and how much stronger & leaner my body feels with each year.
I HIGHLY recommend checking out any of the classes at Misha's studio - you will not be disappointed.
This is one of my favorite studio. Misha helps me a lot and transforms me more healthy, beautiful on shape and also give me a great help on dancing. I strongly recommend friends living in Bay Area try to get some lessons here.
This is one of my favorite studio. Misha helps me a lot and transforms me more healthy, beautiful on shape and also give me a great help on dancing. I strongly recommend friends living in Bay Area try to get some lessons here.
I was sad to stop going to Time4Pilates with Yumiko in Millbrae, who is absolutely wonderful. I wanted to continue learning reformer Pilates and came across Misha's studio in San Jose on Yelp.
I've been coming to Misha, Roz and Marcela's Saturday classes and they're a godsend! The Small Group Equipment class has a positive vibe and is a great way to start off the weekend. I love that my classmates and I are working hard, challenging ourselves, and having fun.
Thank you Misha and Roz for helping me be healthier, and stronger!
I was sad to stop going to Time4Pilates with Yumiko in Millbrae, who is absolutely wonderful. I wanted to continue learning reformer Pilates and came across Misha's studio in San Jose on Yelp.
I've been coming to Misha, Roz and Marcela's Saturday classes and they're a godsend! The Small Group Equipment class has a positive vibe and is a great way to start off the weekend. I love that my classmates and I are working hard, challenging ourselves, and having fun.
Thank you Misha and Roz for helping me be healthier, and stronger!
