- Address:1062 Lincoln Ave, San Jose, CA 95125
- Phone:(408) 564-2649
- Website:http://www.helpyouwell.com/
- Rating:5.0
I always knew that dancing was exercise. This is a very up beat way to lose the pounds and I am not dreading my sessions. In fact, I look forward to them.
I had a great time and even though I thought it was easy and not much of a workout compared to my normal routine, I found I was sweating in minutes. I had so much fun, I'll be back.
It's wonderful to have access to Nia in Willow Glen. Terre is a great teacher and a caring person.
Wow! A workout that leaves me envigorated! I can see the parts of it that were taken from Yoga and Pilates. I have no idea on the martial arts part of it but it is easy and fun and just what I need!
I had a great time and even though I thought it was easy and not much of a workout compared to my normal routine, I found I was sweating in minutes. I had so much fun, I'll be back.
I always knew that dancing was exercise. This is a very up beat way to lose the pounds and I am not dreading my sessions. In fact, I look forward to them.
Wow! A workout that leaves me envigorated! I can see the parts of it that were taken from Yoga and Pilates. I have no idea on the martial arts part of it but it is easy and fun and just what I need!
It's wonderful to have access to Nia in Willow Glen. Terre is a great teacher and a caring person.