| Mon | 04:00 pm - 08:00 pm |
| Tue | 04:00 pm - 08:00 pm |
| Wed | 04:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 04:00 pm - 08:00 pm |
| Sat | 08:00 am - 11:00 am |
I've had a long relationship with health and fitness (30+ years). I've also had a lot of trainers in my life. Fortunately, I've been blessed with some really good ones. Ivan is definitely one of the best I've ever had! He has a great energy that is both git 'er done, yet is also calming at the same time. I am/can be a difficult client; at my worst I can be unmotivated, whiney, and high-strung. Ivan's positive attitude and always there to support you style leaves little room for such nonsense. He knows his stuff AND HE LISTENS! A lot of trainers do not; they try to impart THEIR goals on you. You can't go wrong with a trainer that has YOUR goals and best interest at heart. I'm coming off of the two most stressful years of my life and a cancer scare, both which resulted in weight gain and chronic pain. Within weeks (6?) of training with Ivan I was already feeling better and the chronic pain that had kept me from a good night's sleep for 5 years was gone! Thanks Ivan!
Ivan is a very knowledgeable coach and definitely wants you to he the best version of you. His strength and conditioning classes are definitely top tier.
Ivan is the man! Amazing training. Feel awesome after every workout. It's way better then having a gym membership. With Ivan, all you gotta do is show up & he'll coach you all the way through. Working in a group setting is so much fun!
I love this gym, I train their frequently and am very impressed at the kind nature of the people in the gym would recommend to anybody looking for a good wholesum workout.
Strength or Nothin
Strength or Nothin
Great training place to be at! The gym is fully equipped and the instructors are amazing, professional and the best in what they do. There are variety of training programs to suit the need of each individual and I believe there is a promotion for signing up early this month. The gym is in excellent condition and very clean. Highly recommended!
Great training place to be at! The gym is fully equipped and the instructors are amazing, professional and the best in what they do. There are variety of training programs to suit the need of each individual and I believe there is a promotion for signing up early this month. The gym is in excellent condition and very clean. Highly recommended!
Excellent place if you like to work with weight and develop your strength to the maximum, in this place there are no machines, there are many weights, rods, ropes, even huge tractor tires, bilingual instructors, but I think it needs more cleaning.
Excellent place if you like to work with weight and develop your strength to the maximum, in this place there are no machines, there are many weights, rods, ropes, even huge tractor tires, bilingual instructors, but I think it needs more cleaning.
I went to IBStrong to supplement my martial arts training over the summer. As a college student and someone who works in a cubicle, I was plagued with back pain from sitting all day. I also had knee issues due to being flat footed from a very small age. I came in for one month before I went back to college hoping to get stronger so I could do better in jiu jitsu and boxing. Not only did I learn many useful lifts and get stronger in that one month and see the immediate benefits in the martial arts, I also felt immediately that my back and knees were pain free and my quality of life had gotten much better as well. Whenever I am back in the bay, I will make it a point to workout at IBStrong as I am doing right now. Ivan can create a program that can match any fitness goal and better your body. Whether you are an average person looking to fix imbalances and get in shape, a martial artist looking to supplement your training, or an athlete looking to get to the next level, IBStrong and Ivan are the way to go.
I went to IBStrong to supplement my martial arts training over the summer. As a college student and someone who works in a cubicle, I was plagued with back pain from sitting all day. I also had knee issues due to being flat footed from a very small age. I came in for one month before I went back to college hoping to get stronger so I could do better in jiu jitsu and boxing. Not only did I learn many useful lifts and get stronger in that one month and see the immediate benefits in the martial arts, I also felt immediately that my back and knees were pain free and my quality of life had gotten much better as well. Whenever I am back in the bay, I will make it a point to workout at IBStrong as I am doing right now. Ivan can create a program that can match any fitness goal and better your body. Whether you are an average person looking to fix imbalances and get in shape, a martial artist looking to supplement your training, or an athlete looking to get to the next level, IBStrong and Ivan are the way to go.
