| Mon | 09:00 am - 10:00 am |
| Tue | 07:15 pm - 08:15 pm |
| Wed | 09:00 am - 10:00 am |
| Thu | 09:30 am - 10:15 am |
| Fri | 09:30 am - 10:30 am |
| Sat | 09:30 am - 10:15 am |
Awesome class. Different routines each time. Lots of information on health, exercise, and eating. Wonderful personality. Best part is that even with my horrible back problems I am now able to do all the things I want to! Thank you, Teresa.
Awesome class. Different routines each time. Lots of information on health, exercise, and eating. Wonderful personality. Best part is that even with my horrible back problems I am now able to do all the things I want to! Thank you, Teresa.
I've been going to Teresa's classes for many years to keep my back in shape. Teresa is easy to follow continuously, and makes class interesting--I'm never bored. My abilities are less than most due to back and neck issues but her moves are easily modified either way for those who can do more or like me, less. I strongly recommend Pilates By Teresa as the way to go if you are looking for a regular pilates class. She keeps her prices reasonable too!
I've been going to Teresa's classes for many years to keep my back in shape. Teresa is easy to follow continuously, and makes class interesting--I'm never bored. My abilities are less than most due to back and neck issues but her moves are easily modified either way for those who can do more or like me, less. I strongly recommend Pilates By Teresa as the way to go if you are looking for a regular pilates class. She keeps her prices reasonable too!
Love Teresa. She has 30 plus years experience and it shows. A great core and overall strength workout out. Get strong and sculpted and be safe from injury from a trainer who knows her business.
