Bhaskar Sarma Upadhyayula
October 20, 2017 07:44
I have tried various other yoga and breathing techniques, but what I loved about Art of Living program is the follow up structure to help participants continue with their practice. Their weekly follow up's are free and easily accessible in all major cities.
I have been visiting this place since 2007 for weekly follow ups, usually over weekends. These sessions at the center helps me calm down and refreshed for next week. For past many years, I have immensely benefited from the activities at this center.
One improvement, I would love to see is some programs during weekdays (daytime). That will help homemakers and people like my parents visiting us to keep themselves fit and busy.