| Mon | 10:00 am - 08:00 pm |
| Tue | 10:00 am - 08:00 pm |
| Wed | 10:00 am - 08:00 pm |
| Thu | 10:00 am - 08:00 pm |
| Fri | 10:00 am - 06:00 pm |
| Sat | 10:00 am - 01:00 pm |
AquaPie is an intimate, super clean and professional studio. The workout is intense and every student is seen and acknowledged. Exactly what I was looking for !
I have seen Mystie for private lessons and really loved the insight she helped me achieve into my own body and my movement, and movement in general really. I look forward to working with her in the future.
I have seen Mystie for private lessons and really loved the insight she helped me achieve into my own body and my movement, and movement in general really. I look forward to working with her in the future.
Great classes. Mystie knows what she is doing. I love how relaxing and yet strengthening the pilates class is. The barre class is really fun because of the music and the workout is perfect intensity.
Great classes. Mystie knows what she is doing. I love how relaxing and yet strengthening the pilates class is. The barre class is really fun because of the music and the workout is perfect intensity.
After years of not doing what I should, in terms of exercise, I was starting from scratch. On top of being out of shape, I have decades old and numerous sports and accident injuries, so I really needed to be pieced back together.
Mystie at AquaPie has put me on the road to a physically better, more pain free day. I have made strides very rapidly and noticeably within just the first few months.
First, Mystie started working with me on movement type exercise. You'd be surprised at the bad habits you get into to protect yourself from injured areas of your body. After getting into better habits and movements, we started to work in more traditional Pilates moves to build flexibility. From there, we are beginning to concentrate on strength. Overall, Mystie has me on a great plan.
Ultimately I have lost weight and I'm in better shape thanks to the time I spend at AquaPie. I would recommend Mystie to anyone. She is patient and understanding of those that are less coordinated than others, and she can discuss diet and many other aspects of what it takes to take your life back from being too sedentary and injured.
After years of not doing what I should, in terms of exercise, I was starting from scratch. On top of being out of shape, I have decades old and numerous sports and accident injuries, so I really needed to be pieced back together.
Mystie at AquaPie has put me on the road to a physically better, more pain free day. I have made strides very rapidly and noticeably within just the first few months.
First, Mystie started working with me on movement type exercise. You'd be surprised at the bad habits you get into to protect yourself from injured areas of your body. After getting into better habits and movements, we started to work in more traditional Pilates moves to build flexibility. From there, we are beginning to concentrate on strength. Overall, Mystie has me on a great plan.
Ultimately I have lost weight and I'm in better shape thanks to the time I spend at AquaPie. I would recommend Mystie to anyone. She is patient and understanding of those that are less coordinated than others, and she can discuss diet and many other aspects of what it takes to take your life back from being too sedentary and injured.
Amazing studio and amazing instructor
A friend recommended that I'd give Pilates a try after their positive experience at AquaPie with Mystie. As a runner for decades, I was very surprised to find how beneficial the technique and instruction has been to my overall strength and flexibility. I've also noticed the improvement in posture and lack of back and neck aches. Mystie is an awesome instructor with a well trained eye to understand where you need to work and how to make improvements.
I cannot say enough about the superiority of Aquapie and the service Mystie offers her students! I have had pain and joint problems for years and years. I have tried everything to find relief -- doctors, medication, surgery physical therapy, Rolfing, yoga, chiropractors and more. Mystie has done more for me in six months than all of the others. I am pain-free, my walking is better than it ever was, I feel good, I've lost weight, I'm stronger and fitter than ever and I am in my 50's! Mystie is a truly gifted teacher who is extremely attentive and knows just what to do for every physical problem I've had! She is worth every penny! I am so grateful for Mystie!
Mystie is extremely knowledgeable and a great Pilates trainer. I have taken both private and group classes and am still learning/improving every class. Mystie focuses on posture correction, alignment and strengthening. Aquapie has a mix of classes - corealign, mat, chair, barre classes and each one of them help in overall strengthening in different ways. I highly recommend Aquapie & Mystie to anyone looking for Pilates in Sunnyvale area.
Mystie's sessions are the best balancing work-out I've ever engaged in my entire life. I took private Pilates for about a year before I met Mystie, but never truly understood the meanings of the movements I was instructed with. Taking Mystie's Pilates privates and Corealign classes, i NOW understand the importance of understanding my body/body movements for healthier, more fit and energetic life. She has deep understanding of every single muscle in human body (seriously), and knows how to utilize/enhance/help these muscles do its job. She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors. I've been persuading people around me to start pilates/corealign as soon as possible for better/healthier/fun life. :D
I cannot say enough about the superiority of Aquapie and the service Mystie offers her students! I have had pain and joint problems for years and years. I have tried everything to find relief -- doctors, medication, surgery physical therapy, Rolfing, yoga, chiropractors and more. Mystie has done more for me in six months than all of the others. I am pain-free, my walking is better than it ever was, I feel good, I've lost weight, I'm stronger and fitter than ever and I am in my 50's! Mystie is a truly gifted teacher who is extremely attentive and knows just what to do for every physical problem I've had! She is worth every penny! I am so grateful for Mystie!
Mystie is extremely knowledgeable and a great Pilates trainer. I have taken both private and group classes and am still learning/improving every class. Mystie focuses on posture correction, alignment and strengthening. Aquapie has a mix of classes - corealign, mat, chair, barre classes and each one of them help in overall strengthening in different ways. I highly recommend Aquapie & Mystie to anyone looking for Pilates in Sunnyvale area.
Mystie's sessions are the best balancing work-out I've ever engaged in my entire life. I took private Pilates for about a year before I met Mystie, but never truly understood the meanings of the movements I was instructed with. Taking Mystie's Pilates privates and Corealign classes, i NOW understand the importance of understanding my body/body movements for healthier, more fit and energetic life. She has deep understanding of every single muscle in human body (seriously), and knows how to utilize/enhance/help these muscles do its job. She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors. I've been persuading people around me to start pilates/corealign as soon as possible for better/healthier/fun life. :D
A friend recommended that I'd give Pilates a try after their positive experience at AquaPie with Mystie. As a runner for decades, I was very surprised to find how beneficial the technique and instruction has been to my overall strength and flexibility. I've also noticed the improvement in posture and lack of back and neck aches. Mystie is an awesome instructor with a well trained eye to understand where you need to work and how to make improvements.
I've been doing Pilates group classes for a couple years before coming to AquaPie, but when I moved to Sunnyvale I found myself needing a new studio. I am SO glad I found Mystie! She really does stand above the rest. Mystie is extremely attentive to her students and I have seen great results. She listened to my concerns, mainly scoliosis, posture, and wanting a nice body :) and tailored her routine to help target these areas. I have learned a lot about my body and always look forward to coming here.
