I am not a reviewer of any kind but this one, we've got to give it to them!! I was first introduced to Pilates five years ago and it has been the only form of exercise I do regularly.... more
I came to Tru Pilates while on the mend from a sports injury. I knew I'd need 1:1 instruction to make sure I learned proper form and avoid aggravating my injury. I picked Tru Pilates because of Trusha's thoughtful, whole body approach.... more
I've been going to Centered Body for over a year now. All the instructors I've tried were always great & knowledgable. I love the initmate class size of max 5 people. You can usually find open spots the week of, but some slots get booked faster than others.... more
Mercury Pilates is great! Super attentive small classes really work every muscle. You'll definitely be sore after in the best way!. Loved this studio - one of the best I've been to.... more
Lena was wonderful! She was welcoming and an expert in her field. I felt improvements in my body and posture just after one session.. Olivia is a great instructor and I've been feeling better after every session!... more
When I started working with Helene I was a stroke survivor. I had a severe pontine stroke 2 years ago and I ended up with both sides of my body affected. I came to her for post-rehab.... more
Amazing workout! Definitely unlike all the other cookie-cutter studios in the area.. I regularly lift weights and do a lot of running, but one workout with Nancy made me realize I was missing out on a lot of core work.... more
Excercize is good. I never tried Pilates before but I was surprised how well it worked to build my strength. Thanks Veronique for your patience and advice.... more
I have tried many Pilates sessions, but the only instructor I would go to now is Shona. She is an amazingly knowledgeable instructor. Because of Shona, I have a much clearer understanding of my strengths and weaknesses and a clear understanding of my path to a strong and healthy body.... more
As a "guys - guy" that has always considered himself more Steve McQueen than Steven Morrissey I was skeptical about Pilates to say the least. The doubts quickly vanished only a few minutes into my first session with Chaele.... more
This is my first experience with pilates, and it's been incredibly helpful. After a series of sessions with Karen, I have noticed immense improvement around my back pain and overall health.... more
I have been going to POP for almost 10 years. Jen and the other instructors are the best. A great workout, a beautiful studio, best pilates in SF!... more
I was fortunate to know Jennifer today while she was at the Moraga Country Club. During our casual conversation she taught me a few moves of her aquatic pilates, I can feel the difference immediately! She is super friendly, very good at teaching.... more
I've been to Blue Sparrow Pilates for Teacher Training courses and also as a client attending their classes and have to say that they are absolutely amazing. The teachers go through one of the best Pilates trainings in the world and you can tell immediately that they are incredibly knowledgable, on top of that super friendly and motivating.... more
I've been a loyal student at Body Chemistry for over 3 years now, and that's saying a LOT - they have truly earned status as one of my favorite places to come on a weekly basis! The highly qualified teachers always bring their A-Game in that they really know their stuff and are trained in the classical and contemporary pilates methods, they come up with unique classes every time , and truly care about your progress and your goals in doing pilates.... more
Pilates 22
