This place has changed my life. I was always athletic, but this place made me realize how much more I could do. Now my wife comes too and our three boys are looking up. I cannot imagine not having my stance crossfit family at this point.... more
Ive been googling a great gym to visit this weekend since last week. Visiting my Grandmother per usual, I got tired of PF off Flatbush.... I LOVE this gym, the trainers here are so welcoming and dedicated to what they do, especially Terrance! The only hard part about this gym is actually getting up in the morning but once you are there you feel great.... more
Trainers are very helpful. Boot camp workouts are only 30 minutes but definitely worth it! Both trainers Vicente and Ivis have helped me build and tone up!! They are never disrespectful or rude, they focus on helping out everyone! Great environment, everyone is friendly.... more
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