Open Now

Mon 05:00 am -11:00 pm
Tue 05:00 am -11:00 pm
Wed 05:00 am -11:00 pm
Thu 05:00 am -11:00 pm
Fri 05:00 am -11:00 pm
Sat 07:00 am -07:00 pm
Sun 07:00 am -07:00 pm
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Reviews

Rated 4.6/5 based on 27 customer reviews.
February 27, 2020 18:23

It's a nice, clean place to work out. Most of the staff is really friendly and positive. They also have a nice amount of machines, though they are missing a few I'd like tr try out. Overall, I'd recommend this gym.

February 27, 2020 13:49

One of the best in Sac. Crunch has a very friendly and helpful staff and they always have time to answer your questions. Their membership costs are also one of the best I've seen around. Highly recommend!

December 27, 2019 11:25

Great facility to workout at or join, if your into a low key setting with cleanliness all around you an respect from others as well this is the place. Staff are very friendly an helpful an will guide you in any direction of health, fitness an nutrition. Come check there locations out today.

December 25, 2019 14:18

Super friendly staff. The equipment is just what I am looking for in a workout. The classes are an awesome way to stay in shape and make a friend.

October 1, 2018 14:26

Moved to another state. Was told all I had to. Do was call in to edit my membership. That's false, you have to be physically in the location or write a letter with a signature to do this. No reason this policy should exist and no reason why I should have been told otherwise. Even calling into the national support line, I was given a rep who only cared about how the call was being monitored instead of helping me. I truly enjoy losing $120 because of a lie.

August 25, 2018 09:56

I've been signed up to this gym since before they were even open. 5+ years? Got convinced by some guys out front giving out T shirts and doing a raffle if you signed up. I've stuck with it because they have everything I need and you can't beat the price! If cardio is your thing you are set, they have a really nice variety of equipment. They recently upgraded their dumbbells from a max of 80 to 100lbs which is nice for some heavier stuff like bench press. I wish there was more than one squat rack but it's rarely a problem getting it as long as you avoid the prime time busy hours. The front desk people are always nice!

August 25, 2018 09:56

I've been signed up to this gym since before they were even open. 5+ years? Got convinced by some guys out front giving out T shirts and doing a raffle if you signed up. I've stuck with it because they have everything I need and you can't beat the price! If cardio is your thing you are set, they have a really nice variety of equipment. They recently upgraded their dumbbells from a max of 80 to 100lbs which is nice for some heavier stuff like bench press. I wish there was more than one squat rack but it's rarely a problem getting it as long as you avoid the prime time busy hours. The front desk people are always nice!

August 20, 2018 18:28

I've been a member since January 2018 and lost 15 lbs just from their wide selection of regular and uncommon cardio equipment (e.g. 30% grade treadmills). An excellent gym run by excellent staff. I haven't noticed any significant staff turnover which is an indicator of good management. What I really like about this gym is that it attracts a diverse clientele (age, race, profession, etc.) and its location is very close to my work. You will not be disappointed if you're thinking of joining Crunch at Howe. To the staff at Crunch - keep up the great work!

August 20, 2018 18:28

I've been a member since January 2018 and lost 15 lbs just from their wide selection of regular and uncommon cardio equipment (e.g. 30% grade treadmills). An excellent gym run by excellent staff. I haven't noticed any significant staff turnover which is an indicator of good management. What I really like about this gym is that it attracts a diverse clientele (age, race, profession, etc.) and its location is very close to my work. You will not be disappointed if you're thinking of joining Crunch at Howe. To the staff at Crunch - keep up the great work!

August 4, 2018 10:16

Has everything you need from a gym! Good membership and good support if you want it :D

August 4, 2018 10:16

Has everything you need from a gym! Good membership and good support if you want it :D

July 10, 2018 01:40

Good clean gym, what else do you need?

May 16, 2018 21:34

Membership is cheap, and I've never seen it packed, but maybe that's just the times that I go (usually 8am, or a few hours before they close). Machines that get broken from heavy use usually get fixed after about 2 days or so. Wish there were more water fountains though, I think there is only two right next to each other in the entire gym.

April 21, 2018 23:22

Pretty awesome place, considering its a bit small. Really liked it tho, you really enjoy your workout.

April 21, 2018 23:22

Pretty awesome place, considering its a bit small. Really liked it tho, you really enjoy your workout.

March 7, 2018 23:30

Super friendly and supportive staff without the usual hard sell you get from gyms. Monthly membership fees are crazy cheap and the equipment and environment are top notch.

January 19, 2018 01:50

Only one squat rack and only one oly bar. Really annoying since everyone always wants them. This gym is ridiculous as you can't cancel a membership over phone. Go somewhere like 24 where you'll get your money's worth.

January 5, 2018 09:24

Nice gym, a little smaller in the weight room then I am accustom to, but has everything you need for a great workout.

December 15, 2017 14:52

Good equipment. Like the place. People chill. Wish they had a one of those fancy water bottle refill stations.

December 1, 2017 15:40

Great equipment

October 27, 2017 02:13

Great price and it has a little bit of everything I need. Nice atmosphere and friendly staff. My friends have had great experiences with the trainers too.

October 24, 2017 13:31

Love this place. Quite and clean. Love customer service, treat people very well. I would definitely recommend it to my friends.

October 24, 2017 13:31

Nice gym! Really well maintained. All of the equipment (barring the occasional broken one) are in good working order. The staff is always super friendly. The membership price is AWESOME!

The only thing keeping it from being "perfect" is that there are a couple of amenities that some of the more expensive gyms have that this one doesn't, but if you're looking for a place to work out, with wifi, and all the machines/weights you need, this place is just what the Dr. ordered.

October 24, 2017 13:31

I love that this place has a massage bed that you could take advantage of every time you visit, depending on your tier of membership. If you don't have the right tear of membership, you can just pay $5 to use it. I also appreciate that they have bicycles with back support. That's what I go to every single time, and sometimes I do the row machine right next to them. For anyone who can't work their legs, there is also (I don't know what it's called) a thing where you can pedal with your hands instead of your feet. But there is only one of them, that I know of. Also, the staff are all very nice. I have always felt welcome there.

October 24, 2017 13:31

This place has gotten a lot better. They added a deadlift area with bumper plates and a trap bar. Still waiting for them to add another squat rack.

October 24, 2017 13:31

Really can't beat rate for a basic membership! The equipment and facilities are always clean, and, while not the largest gym I've been too, they have a great selection of cardio machines, and free weights. The staff is always friendly and helpful, whenever I need to interact with them.

July 1, 2017 14:44

I love that this place has a massage bed that you could take advantage of every time you visit, depending on your tier of membership. If you don't have the right tear of membership, you can just pay $5 to use it. I also appreciate that they have bicycles with back support. That's what I go to every single time, and sometimes I do the row machine right next to them. For anyone who can't work their legs, there is also (I don't know what it's called) a thing where you can pedal with your hands instead of your feet. But there is only one of them, that I know of. Also, the staff are all very nice. I have always felt welcome there.

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