| Tue | 04:45 pm -07:15 pm |
| Wed | 04:00 pm -08:00 pm |
| Thu | 04:45 pm -07:15 pm |
| Fri | 04:00 pm -06:45 pm |
| Sat | 08:00 am -11:00 am |
| Sun | 08:45 am -11:00 am |
This place is amazing and has honestly changed the trajectory of my life. The workouts are unique, very challenging, and keep you coming back for more. I'd have to say that the employees might be the best part with their very personal and proactive approach. This also comes through in the diverse community they've been able to create both in and outside of their doors.
I can not express how much I LOVE this place. It is like I have 6 personal trainers. Each session is done with such nurture and care. I have learned so much from the instructors, life changing information that I can use forever. I feel so fortunate to have found such a caring and knowledgable group of fitness instructors that are doing MUCH MORE than a work out. The focus on wellness and your state of mind is so helpful. And the great vibe and energy makes me want to attend as many classes as possible. This is not your average gym, but a unique alternative wellness hub. Classes like 'balance' and 'self care'. Truly a unique gift.
Ever since I started going to Fitsom (4 months ago), I've felt welcome. I'd always drive by and wonder what Fitsom was all about, and I'm glad I came in to find out!
Going to the gym has always been hard for me because of the lack of motivation to get there. I would go to the gym, pick a machine, and just work out mindlessly. At Fitsom, you work out with a group of people who WANT to be there and trainers that are always there to help you. The owners and trainers are all very knowledgable. I especially enjoy the Self Care classes, where I've learned a lot about my body and SMR. The first class is free, and I'd definitely recommend checking it out!
This unique gem offers so much more than a traditional fitness club. They are completely devoted to wellness and it shows: the calming and functional lobby, binaural music, educated instructors and every single piece of healing equipment I didn't even know existed. The self-care classes are an absolute must - I always feel rejuvenated and learn something new about the intricacies of my body. Looking forward to trying a TheraGun and ice bath session this year!
I was never a girl who loved to work out. I know you have probably heard this one million times before: "Oh, I hated working out until I found this amazing place and now I feel awesome and I can't imagine not working out everyday!" As cliche and rehearsed as it sounds, however, it's actually the truth in regards to Fitsom Studios.
I moved to Sacramento last year and when the new year started, I decided it was time for me to start working out in order to feel and look better.
I drove past Fitsom everyday seeing their "Look Good Naked!" sign and I thought, "yeah, I wanna look good naked!" and so decided to join the craziness that is Fitsom.
The entire staff has an insane enthusiasm for fitness and nutrition and I am being serious when I say that I have never looked or felt better. Not only is the staff welcoming and kind and knowledgable, but the fellow clients here at Fitsom are amazing!
Fitsom is the best place to workout and I have turned into that girl who loves to workout every day (well, except Saturday and Sunday because, come on, that's just insane).
So, drop on by! You should come in, meet everyone and see the awesome workouts we're doing! Also, I guarantee that after working out here, your butt will look AMAZING. No, I mean like really amazing.
Fitsom rocks!
This is not your ordinary gym, Fitsom is something special.
The trainers at Fitsom are truly dedicated, and that dedication is to their clients. They genuinely want you to be the best you possible and will help you achieve your fitness goals.
The classes are small enough to get individualized attention and motivation from the trainers, with a high energy that still allows you to work to your fitness and comfort level.
Fitsom has something for everyone from strength training and metabolic cardio classes to intense weight training, and even yoga.
They are even launching an app for clients to help you track your progress outside of the studio, be it at home or while traveling.
Be all in for 2015 and let FITSOM Studios help you achieve your Fit State Of Mind!
I was brought to Fitsom by a friend because she kept telling me how much she liked the place. I didn't have a gym at the time so I agreed. From the first time I walked in, the staff was so welcoming and laid back. I instantly felt the passion of the instructors, in particular Marco, the owner. I quickly realized this was not just a gym, this was a place where you not only got in shape, but you would improve your overall body health. The hands on, one on one approach to their teaching is awesome. You get so much individualized attention its hard not to be motivated and excited. They focus a lot on your body alignment and function through foam rolling before and after your workouts to help improve the general operation of all your muscles. They really encourage people to listen to their bodies, and not just crank out a workout. For someone who works 12 hours on their feet and has chronic body pains from years of athletics, this place is a breath of fresh air helping my body feel better everyday when I put in the time . If you want to get in shape, but also be held accountable, be pushed, and have your body function better than it has in a long time then you should definitely try this place.
Fitsom was a life changer for me. Taking the on-boarding classes with Marco taught me to slow down with my fitness, understand what trigger points I needed to work on, and allow me to safely work out. Having experienced multiple injuries from running and cycling, the tools Marco and Zak taught me will be a major benefit for years to come. I'm so thankful to have found a studio that cares so much about your health and well-being.
Fitsom was a life changer for me. Taking the on-boarding classes with Marco taught me to slow down with my fitness, understand what trigger points I needed to work on, and allow me to safely work out. Having experienced multiple injuries from running and cycling, the tools Marco and Zak taught me will be a major benefit for years to come. I'm so thankful to have found a studio that cares so much about your health and well-being.
Fitsom was a life changer for me. Taking the on-boarding classes with Marco taught me to slow down with my fitness, understand what trigger points I needed to work on, and allow me to safely work out. Having experienced multiple injuries from running and cycling, the tools Marco and Zak taught me will be a major benefit for years to come. I'm so thankful to have found a studio that cares so much about your health and well-being.
This is not your ordinary gym, Fitsom is something special.
The trainers at Fitsom are truly dedicated, and that dedication is to their clients. They genuinely want you to be the best you possible and will help you achieve your fitness goals.
The classes are small enough to get individualized attention and motivation from the trainers, with a high energy that still allows you to work to your fitness and comfort level.
Fitsom has something for everyone from strength training and metabolic cardio classes to intense weight training, and even yoga.
They are even launching an app for clients to help you track your progress outside of the studio, be it at home or while traveling.
Be all in for 2015 and let FITSOM Studios help you achieve your Fit State Of Mind!
This is not your ordinary gym, Fitsom is something special.
The trainers at Fitsom are truly dedicated, and that dedication is to their clients. They genuinely want you to be the best you possible and will help you achieve your fitness goals.
The classes are small enough to get individualized attention and motivation from the trainers, with a high energy that still allows you to work to your fitness and comfort level.
Fitsom has something for everyone from strength training and metabolic cardio classes to intense weight training, and even yoga.
They are even launching an app for clients to help you track your progress outside of the studio, be it at home or while traveling.
Be all in for 2015 and let FITSOM Studios help you achieve your Fit State Of Mind!
I was never a girl who loved to work out. I know you have probably heard this one million times before: "Oh, I hated working out until I found this amazing place and now I feel awesome and I can't imagine not working out everyday!" As cliche and rehearsed as it sounds, however, it's actually the truth in regards to Fitsom Studios.
I moved to Sacramento last year and when the new year started, I decided it was time for me to start working out in order to feel and look better.
I drove past Fitsom everyday seeing their "Look Good Naked!" sign and I thought, "yeah, I wanna look good naked!" and so decided to join the craziness that is Fitsom.
The entire staff has an insane enthusiasm for fitness and nutrition and I am being serious when I say that I have never looked or felt better. Not only is the staff welcoming and kind and knowledgable, but the fellow clients here at Fitsom are amazing!
Fitsom is the best place to workout and I have turned into that girl who loves to workout every day (well, except Saturday and Sunday because, come on, that's just insane).
So, drop on by! You should come in, meet everyone and see the awesome workouts we're doing! Also, I guarantee that after working out here, your butt will look AMAZING. No, I mean like really amazing.
Fitsom rocks!
I was never a girl who loved to work out. I know you have probably heard this one million times before: "Oh, I hated working out until I found this amazing place and now I feel awesome and I can't imagine not working out everyday!" As cliche and rehearsed as it sounds, however, it's actually the truth in regards to Fitsom Studios.
I moved to Sacramento last year and when the new year started, I decided it was time for me to start working out in order to feel and look better.
I drove past Fitsom everyday seeing their "Look Good Naked!" sign and I thought, "yeah, I wanna look good naked!" and so decided to join the craziness that is Fitsom.
The entire staff has an insane enthusiasm for fitness and nutrition and I am being serious when I say that I have never looked or felt better. Not only is the staff welcoming and kind and knowledgable, but the fellow clients here at Fitsom are amazing!
Fitsom is the best place to workout and I have turned into that girl who loves to workout every day (well, except Saturday and Sunday because, come on, that's just insane).
So, drop on by! You should come in, meet everyone and see the awesome workouts we're doing! Also, I guarantee that after working out here, your butt will look AMAZING. No, I mean like really amazing.
Fitsom rocks!
I was brought to Fitsom by a friend because she kept telling me how much she liked the place. I didn't have a gym at the time so I agreed. From the first time I walked in, the staff was so welcoming and laid back. I instantly felt the passion of the instructors, in particular Marco, the owner. I quickly realized this was not just a gym, this was a place where you not only got in shape, but you would improve your overall body health. The hands on, one on one approach to their teaching is awesome. You get so much individualized attention its hard not to be motivated and excited. They focus a lot on your body alignment and function through foam rolling before and after your workouts to help improve the general operation of all your muscles. They really encourage people to listen to their bodies, and not just crank out a workout. For someone who works 12 hours on their feet and has chronic body pains from years of athletics, this place is a breath of fresh air helping my body feel better everyday when I put in the time . If you want to get in shape, but also be held accountable, be pushed, and have your body function better than it has in a long time then you should definitely try this place.
I was brought to Fitsom by a friend because she kept telling me how much she liked the place. I didn't have a gym at the time so I agreed. From the first time I walked in, the staff was so welcoming and laid back. I instantly felt the passion of the instructors, in particular Marco, the owner. I quickly realized this was not just a gym, this was a place where you not only got in shape, but you would improve your overall body health. The hands on, one on one approach to their teaching is awesome. You get so much individualized attention its hard not to be motivated and excited. They focus a lot on your body alignment and function through foam rolling before and after your workouts to help improve the general operation of all your muscles. They really encourage people to listen to their bodies, and not just crank out a workout. For someone who works 12 hours on their feet and has chronic body pains from years of athletics, this place is a breath of fresh air helping my body feel better everyday when I put in the time . If you want to get in shape, but also be held accountable, be pushed, and have your body function better than it has in a long time then you should definitely try this place.
This is the best workout facility in Sacramento. It kicks your butt without the pains and aches - in fact they are SO great with physical therapy, MFR, and stretches that I feel BETTER after a workout.
My name is Charlie and I am a senior at McClatchy High School. I am a track athlete and have been all of my years in high school. Ever since I have started being trained and working out at Fitsom just about everything has improved. Ive increased my speed and strength by great numbers. I am much more in touch and knowledgable about my body which has helped me avoid injury and also work out just what I need to to get better in my track and field events. I have improved my back squat by 150 pounds in a matter of a few months which has made me both a stronger and faster athlete. To me, Fitsom feels more like a community than a gym because everyone there is supportive and motivated towards the same goal; overall health and being the best u can be at what ever you do.
My name is Charlie and I am a senior at McClatchy High School. I am a track athlete and have been all of my years in high school. Ever since I have started being trained and working out at Fitsom just about everything has improved. Ive increased my speed and strength by great numbers. I am much more in touch and knowledgable about my body which has helped me avoid injury and also work out just what I need to to get better in my track and field events. I have improved my back squat by 150 pounds in a matter of a few months which has made me both a stronger and faster athlete. To me, Fitsom feels more like a community than a gym because everyone there is supportive and motivated towards the same goal; overall health and being the best u can be at what ever you do.
