Tiffany Duong
March 6, 2018 00:44
Zuda is yoga, workout, church, and chapel. Seriously, this is a community yoga centre, with so much more than just yoga. Everyone here breathes energy and spirit, truly embodying peace, power, hard work, dedication, and love. I've never felt this energy at another yoga studio, and it keeps me coming back for more.
The classes vary in style and difficulty. They tend to get packed -- and if you're open-minded, you start to like that. Everyone moving together in moving mediation, energy flowing around the room. They keep the rooms heated, but in winter especially, this is super comfortable. I find that it's to a great level that allows me to get deeper into my poses and to feel rejuvenated afterwards, without totally draining me of all my water the way hot yoga tends to. The instructors are the best of the best. My favorites are Joel and Jess, but they're all amazing! The assistants really help you explore those extra inches in your poses and give the BEST massages while you're in them.
The system here is geared towards helping each person explore whatever it is they need to explore. There's also assistant training, teacher training, flight school, sisterhood circle, and even a yoga retreat to Bali. Seriously, it doesn't get better.
Introductory rate is 30 days for $30. You can't beat that. And, if you come consistently enough, you will start to feel the incredible power of Zuda within you. Come by, give it a whirl, be open minded, and let it change your life!