Carrie Chown
October 24, 2017 13:25
I have been working out with Mark for a few months now and he has totally transformed not just my body, but my life. Fitness wise, I wanted to fit and tone, but I was really struggling with my eating, specifically my addiction to sugar, and it was causing me to feel sluggish and have daily headaches. Mark is really knowledgeable, positive, and encouraging. He has carefully guided me through small changes, a bit at a time, considering not just my physical hurdles but my mental ones as well. It has worked! I am feeling better than I have in years - people have actually been asking me what I'm doing different because I'm glowing. I owe it all to Mark. I highly recommend him!!