| Mon | 05:00 am - 07:30 pm |
| Tue | 05:00 am - 07:30 pm |
| Wed | 05:00 am - 07:30 pm |
| Thu | 05:00 am - 07:30 pm |
| Fri | 05:00 am - 07:30 pm |
| Sat | 08:00 am - 11:00 pm |
My family has been with Karla Adam's Gym for over a year & we can't say enough about this program. The lifestyle change has been very beneficial to my family's health. My wife & I have gotten amazing results (lost 105 lbs between us). Karla gives you the tools to succeed, but with anything in life, you gotta embrace the change. Don't hesitate to make this change!
The 5 am group rocks this place.
Hang on if you show up early.
I lost 27 lbs and 8% body fat. I started on a program going 2 times a week for workouts and and then figured out the nutrition that Karla put together. She reminded me that this is not a diet; this is a new lifestyle. I ate clean foods during the week. Once I lost about 10 lbs I continues to eat clean so on the weekend I could have a couple of low carb beers with my husband. As a result of this lifestyle I've gained muscle, lost weight, gone down two pant sizes. I'm feeling much better about myself. It's hard work. I really wanted to change the negative voice in my head to a positive one.
Karla Adams has transformed the way I live. Clean eating and personal training has improved my health, body strength and shape. Great place to workout
Karla Adams has transformed the way I live. Clean eating and personal training has improved my health, body strength and shape. Great place to workout
Karla Adams and her staff provide all the nutritional and fitness guidance that you need to have a healthy, balanced and successful lifestyle. Karla provides a tailor-to-you program that, if followed, will guarantee your success. Submit to the plan!
Karla Adams and her staff provide all the nutritional and fitness guidance that you need to have a healthy, balanced and successful lifestyle. Karla provides a tailor-to-you program that, if followed, will guarantee your success. Submit to the plan!
I have worked out consistently at a lot of different gyms over the years. I had to take a four month break due to some medical issues. Once those were resolved and I was ready to return to working out, I decided to give Karla Adams a try. It has been a little over two months and I have been getting great results. There are several things I really like about this gym. People here are serious about their programs and getting good results. Everyone is doing circuit training so no one sits on a machine or workout station. People are courteous. Every circuit includes an ab/core exercise and a brief cardio segment. Karla not only customizes your workout program but develops a diet suited to your needs and goals. She is totally into what she does and your success. Her enthusiasm is infectious. If you are serious, committed and follow the program - you will get great results working with Karla.
I signed up right after my 49th birthday, my eating was out of control and my exercise program was no longer giving me the results I wanted. In 3 months I have lost 13.5 lbs and 5.1% body fat. Her food plan seemed overwhelming and restrictive at 1st, but know meal prepping is fun and my husband joined in. Clean eating curbed the cravings, put me back in control. The workouts I could do. Best thing-which is hard to admit, if you follow her instructions you get and see the results, it's as simple as that.
My wife, Tracy, has seen an amazing transformation by way of Karla's expertise. Karla has been an inspiration for my wife and keeps her motivated in her nutrition and her workout regimen. I have really enjoyed seeing my wife meet her goals and learn to be more aware of her nutrition and health. Karla is a great role model for anyone throughout the Inland Empire that wants to be the best they can be inside and out.
UPDATE- Karla Adams is a fraud. She has no formal education. Her PT cert is expired and she has no cert for nutrition. Furthermore Karla is posting that she is obtaining her ND and her PhD which is false! Her school is not formally accredited which means her degree(s) will be bogus. Further more her exercise coach has no formal education in the field of Exercise Conditioning. Please be aware and safe! You can find the same service but better results at ANY gym. Her prices are too expensive and she is constantly changing them. She needs to go and get an education and not cycle through employees so quickly.
I have been coming to Karla Adams since October 2015. I am happy to say I am enjoying getting fit, losing weight in a healthy manner and I am learning more about myself daily. Karla is positive, informative and motivates me to push myself to become the person she and I know I can be. Her club is a safe haven for anyone looking to feel accepted, make changes and get fit and healthy.
I have worked out consistently at a lot of different gyms over the years. I had to take a four month break due to some medical issues. Once those were resolved and I was ready to return to working out, I decided to give Karla Adams a try. It has been a little over two months and I have been getting great results. There are several things I really like about this gym. People here are serious about their programs and getting good results. Everyone is doing circuit training so no one sits on a machine or workout station. People are courteous. Every circuit includes an ab/core exercise and a brief cardio segment. Karla not only customizes your workout program but develops a diet suited to your needs and goals. She is totally into what she does and your success. Her enthusiasm is infectious. If you are serious, committed and follow the program - you will get great results working with Karla.
I have worked out consistently at a lot of different gyms over the years. I had to take a four month break due to some medical issues. Once those were resolved and I was ready to return to working out, I decided to give Karla Adams a try. It has been a little over two months and I have been getting great results. There are several things I really like about this gym. People here are serious about their programs and getting good results. Everyone is doing circuit training so no one sits on a machine or workout station. People are courteous. Every circuit includes an ab/core exercise and a brief cardio segment. Karla not only customizes your workout program but develops a diet suited to your needs and goals. She is totally into what she does and your success. Her enthusiasm is infectious. If you are serious, committed and follow the program - you will get great results working with Karla.
I signed up right after my 49th birthday, my eating was out of control and my exercise program was no longer giving me the results I wanted. In 3 months I have lost 13.5 lbs and 5.1% body fat. Her food plan seemed overwhelming and restrictive at 1st, but know meal prepping is fun and my husband joined in. Clean eating curbed the cravings, put me back in control. The workouts I could do. Best thing-which is hard to admit, if you follow her instructions you get and see the results, it's as simple as that.
My wife, Tracy, has seen an amazing transformation by way of Karla's expertise. Karla has been an inspiration for my wife and keeps her motivated in her nutrition and her workout regimen. I have really enjoyed seeing my wife meet her goals and learn to be more aware of her nutrition and health. Karla is a great role model for anyone throughout the Inland Empire that wants to be the best they can be inside and out.
UPDATE- Karla Adams is a fraud. She has no formal education. Her PT cert is expired and she has no cert for nutrition. Furthermore Karla is posting that she is obtaining her ND and her PhD which is false! Her school is not formally accredited which means her degree(s) will be bogus. Further more her exercise coach has no formal education in the field of Exercise Conditioning. Please be aware and safe! You can find the same service but better results at ANY gym. Her prices are too expensive and she is constantly changing them. She needs to go and get an education and not cycle through employees so quickly.
