miss me with it all peace!
January 2, 2020 04:12
I was Injured In a car accident. I Went to the chiropractor for 4 weeks straight. Monday Wednesday and Friday then Tuesday and Thursdays, I went to physical therapy at Kaiser. No results and my lower back problem actually got worse. I began to go to the Hudson st. YMCA and tried swimming.... Best choice I could ever have made. Within 3 weeks my lower back pain has almost totally disappeared. And not only have I realised how outta shape I've become but I've began to actually workout with light weights. On top of all those pluses, because I was temporarly disabled, I showed proof and the YMCA waived my initiation fee and reduced my monthly payments to $11.98 a month! I recommend anyone on disability that needs to begin some type of exercise to go to the Sequoia YMCA. NOT ONLY IS IT A BLESSING BUT THE STAFF ARE GREAT! THANKS SEQUOIA YMCA !!!!!