| Mon | 07:00 am - 07:00 pm |
| Tue | 07:00 am - 07:00 pm |
| Wed | 07:00 am - 07:00 pm |
| Thu | 07:00 am - 07:00 pm |
| Fri | 07:00 am - 07:00 pm |
| Sat | 07:00 am - 07:00 pm |
This has been the best part of my maternity leave! I stayed quite active during pregnancy and love having the FIT4MOM community for the recovery. Teachers are all great and offer options for every level of fitness, so everyone gets a great workout. My husband and older daughter also love the Saturday family workouts! #FIT4FAMS.
This has been the best part of my maternity leave! I stayed quite active during pregnancy and love having the FIT4MOM community for the recovery. Teachers are all great and offer options for every level of fitness, so everyone gets a great workout. My husband and older daughter also love the Saturday family workouts! #FIT4FAMS.
Great instructors! Great workouts! Love the community!
I wanted to join a mom group after having my first baby and to get back into fitness where I could bring her along. I am SO grateful to find Fit4Mom! We go to Stroller Strides class together. I love the resistance band and cardio workout, being outside, and meeting other moms. My baby likes seeing the other babies and getting tickles, and hearing the songs the instructor and moms sing. There are often some fun children's activities after class, like handprint art and other crafts. We had guest speakers before to talk about topics such as baby sleep.
I wanted to join a mom group after having my first baby and to get back into fitness where I could bring her along. I am SO grateful to find Fit4Mom! We go to Stroller Strides class together. I love the resistance band and cardio workout, being outside, and meeting other moms. My baby likes seeing the other babies and getting tickles, and hearing the songs the instructor and moms sing. There are often some fun children's activities after class, like handprint art and other crafts. We had guest speakers before to talk about topics such as baby sleep.
I really love the class workout and the group's togetherness and support. I am looking forward to their after class events and weekend workouts. It is so much better to workout with peers and my baby than alone!
I had a wonderful experience with FIT4MOM SF Peninsula. From approximately July 2018 to November 2018, I attended several classes a week at the San Carlos location in Burton Park. Michelle and Andrea were wonderful instructors! Initially, just getting to the class was a huge production with a newborn. Andrea and Michelle, not to mention all of the other mothers, were incredibly understanding of my daughter's frequent crying. Eventually I was able to get on more of a schedule in the morning, and my daughter and I really enjoyed the classes, the community of women, and being outside. I continue to meet several of the moms in a happy hour group. The experience was critical to maintaining my sanity during a truly stressful and wonderful time. Thank you, FIT4MOM!!
I had a wonderful experience with FIT4MOM SF Peninsula. From approximately July 2018 to November 2018, I attended several classes a week at the San Carlos location in Burton Park. Michelle and Andrea were wonderful instructors! Initially, just getting to the class was a huge production with a newborn. Andrea and Michelle, not to mention all of the other mothers, were incredibly understanding of my daughter's frequent crying. Eventually I was able to get on more of a schedule in the morning, and my daughter and I really enjoyed the classes, the community of women, and being outside. I continue to meet several of the moms in a happy hour group. The experience was critical to maintaining my sanity during a truly stressful and wonderful time. Thank you, FIT4MOM!!
I've been getting stronger with this group since my little one was brand new. The instructors offer a variety for all fitness levels and modifications as needed. Post workout, many moms will stick around the park with their littles, so you can expand your mommy network as well. All around a positive & affordable experience!
AMAZING group! The mommas are so nice and the trainers are wonderful. They will help you get in great shape and have a good time doing it. The kiddos get entertained as well with silly songs and activities!
Michele Lewis is an awesome instructor. I enjoy both Stroller Strides and Stroller Barre at Burton Park San Carlos. Class begins with warm-up and a short round of introductions near the playground. Next, walker group and runner group go to another part of the park for cardio/strength/balance training. The group returns to playground for end of workout stretches. Michele brings resistance bands and exercise balls for class. She gives modified exercises for people who need them. She also sings children's songs and pushes your stroller when your baby gets fussy. Moms I have met in this group are friendly and supportive. I went to the free try-out class and bought a 10-class package at a discounted price. Affordable and beneficial classes, I highly recommend it.
What an awesome team of instructors! Their positive energy is intoxicating and they go out of their way to get to know you and make you feel welcome. Being a part of this community has done wonders for me, especially with being a new mom. I also desperately needed something like this since I can't afford childcare but needed that boost of hormones from exercise. So happy I found out about this amazing program!
Fit4mom is way more than an opportunity to workout. It's a fantastic community of moms and their little ones and a ton of fun! I love spending time outside with my baby and this group has made my transition into motherhood so much easier and healthier. I highly recommend this for everyone!
I've been getting stronger with this group since my little one was brand new. The instructors offer a variety for all fitness levels and modifications as needed. Post workout, many moms will stick around the park with their littles, so you can expand your mommy network as well. All around a positive & affordable experience!
AMAZING group! The mommas are so nice and the trainers are wonderful. They will help you get in great shape and have a good time doing it. The kiddos get entertained as well with silly songs and activities!
What an awesome team of instructors! Their positive energy is intoxicating and they go out of their way to get to know you and make you feel welcome. Being a part of this community has done wonders for me, especially with being a new mom. I also desperately needed something like this since I can't afford childcare but needed that boost of hormones from exercise. So happy I found out about this amazing program!
Michele Lewis is an awesome instructor. I enjoy both Stroller Strides and Stroller Barre at Burton Park San Carlos. Class begins with warm-up and a short round of introductions near the playground. Next, walker group and runner group go to another part of the park for cardio/strength/balance training. The group returns to playground for end of workout stretches. Michele brings resistance bands and exercise balls for class. She gives modified exercises for people who need them. She also sings children's songs and pushes your stroller when your baby gets fussy. Moms I have met in this group are friendly and supportive. I went to the free try-out class and bought a 10-class package at a discounted price. Affordable and beneficial classes, I highly recommend it.
Fit4mom is way more than an opportunity to workout. It's a fantastic community of moms and their little ones and a ton of fun! I love spending time outside with my baby and this group has made my transition into motherhood so much easier and healthier. I highly recommend this for everyone!
