- Address:169 Locust St, Redding, CA 96001
- Phone:(530) 262-6298
- Website:http://www.balance-yogacenter.com/
- Rating:5.0
Balance Yoga Center
Reviews
Rated 5.0/5 based on 13 customer reviews.
Alexis Alamillo
April 5, 2019 22:03
Stopped through on my way driving from Portland to Santa Cruz because my hips were screaming! Alexis totally took care of me in an amazing Vinyasa class. Great vibes!
A Google User
April 24, 2018 12:38
I stopped in this location on my way through on my stay in Redding and I so loved it! They had just opened up a new location and it was divine and beautiful. They just thought of everything from the check in to the room to the ambiance. I am a yoga instructor as well so it's hard to find those good teachers for me at this point so I can just settle in and be a student but I found them here. My first class was with Jana and everyone was good, kind, welcoming, grounded, and the place felt safe, which is a pretty big thing to say during these times. The classes had good flow and I was able to work with my body in new ways which I appreciated. I had a class on Sunday which was tougher because I had to work with my patience more since it just started to bring up some some frustrations. That is kind of the aspect of yoga though and by the end of it, it had reached into a really deep place and I had tears coming out of my eyes. So, it moved a few things on a soul level and I was able to walk out realizing that it had changed me in a way I needed. Thank you for this experience Balance Yoga and I hope to be back soon! Sweet and motivating tribe!
Jennifer Coomes
April 24, 2018 12:38
I stopped in this location on my way through on my stay in Redding and I so loved it! They had just opened up a new location and it was divine and beautiful. They just thought of everything from the check in to the room to the ambiance. I am a yoga instructor as well so it's hard to find those good teachers for me at this point so I can just settle in and be a student but I found them here. My first class was with Jana and everyone was good, kind, welcoming, grounded, and the place felt safe, which is a pretty big thing to say during these times. The classes had good flow and I was able to work with my body in new ways which I appreciated. I had a class on Sunday which was tougher because I had to work with my patience more since it just started to bring up some some frustrations. That is kind of the aspect of yoga though and by the end of it, it had reached into a really deep place and I had tears coming out of my eyes. So, it moved a few things on a soul level and I was able to walk out realizing that it had changed me in a way I needed. Thank you for this experience Balance Yoga and I hope to be back soon! Sweet and motivating tribe!
A Google User
January 25, 2018 11:40
I recently dedicated myself to practice yoga a couple times per week to increase my core strength and help manage some nagging shoulder pain. I have attended six classes at BYC with three different instructors. In just three short weeks, I already feel the benefits. The deep stretches for my shoulders and hips have helped my running form and made me a stronger runner. Jana, Alexis & Margy are very helpful and attentive to beginners. They make you feel comfortable no matter what level you practice at. Try the beginner special of 2 sessions for $15. You'll love it!
Larry Vaupel
January 25, 2018 11:40
I recently dedicated myself to practice yoga a couple times per week to increase my core strength and help manage some nagging shoulder pain. I have attended six classes at BYC with three different instructors. In just three short weeks, I already feel the benefits. The deep stretches for my shoulders and hips have helped my running form and made me a stronger runner. Jana, Alexis & Margy are very helpful and attentive to beginners. They make you feel comfortable no matter what level you practice at. Try the beginner special of 2 sessions for $15. You'll love it!
kelli graves
October 25, 2017 13:58
love this center. I have been here a few times over the years, but have rededicated myself to yoga with this new year. Jana, especially, is a delight to work with. She does just what you would want from an instructor, esp if you are new or newish. Explains the pose, offers modifications, watches and corrects posture when needed, keeps an eye on you to make sure you aren't struggling. the facility is lovely. a serene vibe without being intimidating, lovely light and plenty of room for even a large class.
Jan Olaf Risnes
October 25, 2017 13:58
Good yoga. Good people. Good
A Google User
October 25, 2017 13:58
I took a class there; they bring in outside instructors for special classes, and when I came back a few weeks later, she remembered my name. During the session, she adjusted my posture to make it more effective. I also like that they do a variety of yoga styles depending upon the instructor. And if you forget something, they have mats, bolsters, straps, blocks, etc In all, I really liked the space and I have taken Yoga from almost everyone in Redding. Their rates were also competitive, if not aggressive.
A Google User
February 3, 2017 10:21
love this center. I have been here a few times over the years, but have rededicated myself to yoga with this new year. Jana, especially, is a delight to work with. She does just what you would want from an instructor, esp if you are new or newish. Explains the pose, offers modifications, watches and corrects posture when needed, keeps an eye on you to make sure you aren't struggling. the facility is lovely. a serene vibe without being intimidating, lovely light and plenty of room for even a large class.
kelli graves
February 3, 2017 10:21
love this center. I have been here a few times over the years, but have rededicated myself to yoga with this new year. Jana, especially, is a delight to work with. She does just what you would want from an instructor, esp if you are new or newish. Explains the pose, offers modifications, watches and corrects posture when needed, keeps an eye on you to make sure you aren't struggling. the facility is lovely. a serene vibe without being intimidating, lovely light and plenty of room for even a large class.
Jan Olaf Risnes
February 1, 2012 17:37
Good yoga. Good people. Good
A Google User
February 1, 2012 17:37
Good yoga. Good people. Good
A Google User
January 12, 2010 20:02
I took a class there; they bring in outside instructors for special classes, and when I came back a few weeks later, she remembered my name. During the session, she adjusted my posture to make it more effective. I also like that they do a variety of yoga styles depending upon the instructor. And if you forget something, they have mats, bolsters, straps, blocks, etc In all, I really liked the space and I have taken Yoga from almost everyone in Redding. Their rates were also competitive, if not aggressive.