| Mon | 08:30 am - 08:30 pm |
| Tue | 08:30 am - 08:30 pm |
| Wed | 08:30 am - 08:30 pm |
| Thu | 08:30 am - 08:30 pm |
| Fri | 08:30 am - 08:30 pm |
| Sat | 09:00 am - 04:30 pm |
| Sun | 09:00 am - 02:00 pm |
Very detail review of my hip issue, with good exercises to restore and improve. Very supportive atmosphere. Extremely knowelgable.
There's no one better in the field. It's not just pilates, it's body transformation
I highly recommend Julia Hollas as a Pilates Instructor.
I had a great experience working with Julia last week on my feet and back. Through the exercises she had me do, I became aware of the tension I had been holding in my back and in my feet, and how to get my body to let go of it.
And by the end of the session I was feeling much less of the strain in the muscles with which I had begun the session.
I found Julia to be knowledgeable and attentive, and fun to work with.
There's no one better in the field. It's not just pilates, it's body transformation
There's no one better in the field. It's not just pilates, it's body transformation
I highly recommend Julia Hollas as a Pilates Instructor.
I had a great experience working with Julia last week on my feet and back. Through the exercises she had me do, I became aware of the tension I had been holding in my back and in my feet, and how to get my body to let go of it.
And by the end of the session I was feeling much less of the strain in the muscles with which I had begun the session.
I found Julia to be knowledgeable and attentive, and fun to work with.
I highly recommend Julia Hollas as a Pilates Instructor.
I had a great experience working with Julia last week on my feet and back. Through the exercises she had me do, I became aware of the tension I had been holding in my back and in my feet, and how to get my body to let go of it.
And by the end of the session I was feeling much less of the strain in the muscles with which I had begun the session.
I found Julia to be knowledgeable and attentive, and fun to work with.
