This is by far the most I got out of a Pilates class,the instructors take the time with each person to correct form without interrupting the class, the class is small which allows for individual attention.... more
I have been going to Fit Pilates for years . This Pilates workout method is highly effective for strengthening and toning everywhere. Exercises can be adapted to be easier for beginners or those with injuries, or made more challenging for those who are advanced.... more
Awesome studio. All of the instructors are good and friendly. Nice, new clean equipment. Great workout - I would recommend to everybody!. I was nervous to try Pilates because of the medieval looking machines but I am so glad I finally checked it out.... more
I just finished taking a weekend Konnector seminar. It is a great upgrade to the Reformer. I am so glad I waited to buy the Konnector until after the class. I would have gotten some benefit from the system, but not nearly as much since I now understand the principles of why Konnector, have personally experienced it in many different exercises, and understand the basic mechanics of why you choose which strap, when to change the springs, etc.... more
Pilates 4
