| Mon | 05:00 am - 09:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 07:00 am - 11:00 am |
| Sun | 08:00 am - 12:00 pm |
I loved the instructors, especially Yalda. I loved the intensity and variety. Across the board, it was always challenging. October was amazing too with the quick intervals and the partner/"buddy" dynamic also pushed me as well. On some days, even the music is amazing and gets me into the best mood on a weekday morning at 6am. Going to definitely miss these classes and wish there were more locations!
I like that there's a lot of variation in the workouts and the coaches are really motivating!
Well run and friendly studio..offering the best 60 minute workout in the World.
This place will kick your a$$ back into shape if you need a little motivation. The trainers are high energy and experienced. I personally love Karen! I have toned up and lost 3 pounds by going 2 times a week for only a month.
Love this gym! The screens in the room
Combined with the heart rate monitors we wear give instant feedback on how hard to push yourself! The place is clean, always wiping down the equipment over and over. The workouts are always so hard and different each time. You will never not be sore as you challenge different muscles each time! The staff and trainers are amazing and encouraging! I highly recommend!
I love how it's interval/circuit based and how each day is different. Same machines/equipment, but a whole new workout for my body.
I also love the HR monitor based program as it pushes you to challenge yourself further and also makes you compete with yourself more than with the class. Everyone is in a different place in their fitness journey and being able to see where your HR is at, really helps with that.
And AMEN to the fact y'all do a cool down/stretch for 5 minutes at the end. So many studios just let people leave but that's where I believe most of the injury comes from, is not stretching. Just absolutely love this studio and haven't been able to stop talking about it!
I love how it's interval/circuit based and how each day is different. Same machines/equipment, but a whole new workout for my body.
I also love the HR monitor based program as it pushes you to challenge yourself further and also makes you compete with yourself more than with the class. Everyone is in a different place in their fitness journey and being able to see where your HR is at, really helps with that.
And AMEN to the fact y'all do a cool down/stretch for 5 minutes at the end. So many studios just let people leave but that's where I believe most of the injury comes from, is not stretching. Just absolutely love this studio and haven't been able to stop talking about it!
brilliant business and gun setup. effective when it comes to results. great for beggininers or those who like to be coached and motivated. 5 stars
brilliant business and gun setup. effective when it comes to results. great for beggininers or those who like to be coached and motivated. 5 stars
The instructors are so friendly and extremely helpful if you have limitations. They are great cheerleaders to keep you going also! Love it at this studio!
The instructors are so friendly and extremely helpful if you have limitations. They are great cheerleaders to keep you going also! Love it at this studio!
It inspires me to be and do more. I've been working out at home for the past couple of months and have realized I have not been working hard enough. Thank God for Orange Theory! Good vibes and incredible staff. I'm looking forward to the results. :)
It inspires me to be and do more. I've been working out at home for the past couple of months and have realized I have not been working hard enough. Thank God for Orange Theory! Good vibes and incredible staff. I'm looking forward to the results. :)
Our first visit was great, we experienced a very invigorating hour of exercise. We want to thank everyone at O.T. Pasadena CA. For your time and help. As our minds and bodies recover, we do plan on returning for more 'fun'. Thank you very much David & Lori Watson
Our first visit was great, we experienced a very invigorating hour of exercise. We want to thank everyone at O.T. Pasadena CA. For your time and help. As our minds and bodies recover, we do plan on returning for more 'fun'. Thank you very much David & Lori Watson
Love the workouts. It's effective and fun! People are motivating and the staff is top notch!!!! Makes all the difference to see friendly faces when you go into a gym.
Great studio, friendly staff and attentive instructors!
What a blast hard work, but having fun at the same time
I've been to quite a few OTF branches and love it generally. Part of why I joined is that I can work out across the country when I travel, which I do very often. Unfortunately, the Pasadena branch staff have been really unpleasant and unwelcoming. I booked thanksgiving day classes online via the app-- and the staff cancelled my reservation because I'm not local. Of course the class is now completely booked. Given that I literally booked it WEEKS ago, I'm pretty frustrated. This, plus two extremely abrasive phone interactions....definitely not what I've come to love about OTF staff at other branches.
Amazing class and all the staff is super friendly. The best workout on a Friday afternoon.
The reason why I love to come Orangetheory is because of the amazing and knowledgeable trainers. I am constantly amazed with their upbeat attitudes throughout the duration of my workout. The workout itself is incredible. I get cardio and strength all in one. each workout is different every time I come in. I think that is one of Orangetheory's redeeming qualities: it's anything but monotonous
OTFantastic
It's exactly a hour . A Full body workout, burning lots of calories. You have to give it your all , the heart rate monitors don't lie . Just a great workout .
My experience at Orange Theory has been great. The front desk people are very kind, and the instructors really help push you to do your best. Orange Theory is a very positive environment, and I always get a great workout whenever I go.
OTF Pasadena is the best! I recommend OTF to anyone that's looking for an amazing hour long full body workout. The staff and coaches are kind and always helpful.
OTFantastic
It's exactly a hour . A Full body workout, burning lots of calories. You have to give it your all , the heart rate monitors don't lie . Just a great workout .
My experience at Orange Theory has been great. The front desk people are very kind, and the instructors really help push you to do your best. Orange Theory is a very positive environment, and I always get a great workout whenever I go.
