| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 08:00 am - 01:00 pm |
I have been going here for a year recovering from 2 shoulder surgeries and a hip surgery and always feel taken care of. Everyone is so nice and actaully care about your health and getting back not just to normal but to excelling at whatever your goals are.
I take pilates classes a few times a week. Leslie is absolutely phenomenal! I love my training sessions with her. The staff is super helpful and friendly.
I've been coming to this gym for about three-and-a-half months now. I have to say this is one of the best gyms I've ever joined. The staff are very friendly and helpful. One of the perks of this place is that they don't care just about the exercise or how much you can put in but they care about the technique and the proper way to do it. They care about their members and I'm a fan. They have different classes but mainly strength, mobility and cardio. Classes run for about an hour and have three different stations, 10 minutes each. Germaine and Jimmy are the best when it comes to teaching and passion. A must try gym for those looking for a home.
Great trainers and unprecedented strength workout. If you play soccer and are looking to develop rock solid core stability, this is the place to train.
Great place! Everybody there is very knowledgeable and so friendly. I particularly appreciate how they are able to vary the content of the group classes each week, so that we don't get bored and give our max at each class! Germaine is the man, great at pushing each of us to our max individual potential and at making the workout a fun time too. Everybody in the class loves that he would sometimes join us for some exercices...well, when he can take a break on fixing our positions first...
Enjoy the combined physical therapy and daily exercise components. The TRX Straps are fun and help to build strength. The staff is knowledgeable and friendly.
Daughter came here for PT then graduated to working with a trainer. Mel really knows what she's doing and having her communicating seamlessly with Sarah (the PT) has been awesome. Discovered that they have an anti-gravity treadmill too--I can run again!
Awesome workouts with great trainers!
Great classes and instructors who pay attention. Loved my classes here.
I've never heard a gym closed on a Sunday, in any city or state.
Awesome workouts with great trainers!
Awesome workouts with great trainers!
Enjoy the combined physical therapy and daily exercise components. The TRX Straps are fun and help to build strength. The staff is knowledgeable and friendly.
Enjoy the combined physical therapy and daily exercise components. The TRX Straps are fun and help to build strength. The staff is knowledgeable and friendly.
Daughter came here for PT then graduated to working with a trainer. Mel really knows what she's doing and having her communicating seamlessly with Sarah (the PT) has been awesome. Discovered that they have an anti-gravity treadmill too--I can run again!
Daughter came here for PT then graduated to working with a trainer. Mel really knows what she's doing and having her communicating seamlessly with Sarah (the PT) has been awesome. Discovered that they have an anti-gravity treadmill too--I can run again!
Great classes and instructors who pay attention. Loved my classes here.
Great classes and instructors who pay attention. Loved my classes here.
I've never heard a gym closed on a Sunday, in any city or state.
I've never heard a gym closed on a Sunday, in any city or state.
