Mon 06:00 am -09:00 pm
Tue 06:00 am -09:00 pm
Wed 06:00 am -09:00 pm
Thu 06:00 am -09:00 pm
Fri 06:00 am -07:00 pm
Sat 08:00 am -01:00 pm
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Reviews

Rated 4.3/5 based on 20 customer reviews.
February 25, 2020 12:03

I have been going here for a year recovering from 2 shoulder surgeries and a hip surgery and always feel taken care of. Everyone is so nice and actaully care about your health and getting back not just to normal but to excelling at whatever your goals are.

December 11, 2019 00:23

I take pilates classes a few times a week. Leslie is absolutely phenomenal! I love my training sessions with her. The staff is super helpful and friendly.

November 22, 2019 03:21

I've been coming to this gym for about three-and-a-half months now. I have to say this is one of the best gyms I've ever joined. The staff are very friendly and helpful. One of the perks of this place is that they don't care just about the exercise or how much you can put in but they care about the technique and the proper way to do it. They care about their members and I'm a fan. They have different classes but mainly strength, mobility and cardio. Classes run for about an hour and have three different stations, 10 minutes each. Germaine and Jimmy are the best when it comes to teaching and passion. A must try gym for those looking for a home.

September 5, 2019 05:08

Great trainers and unprecedented strength workout. If you play soccer and are looking to develop rock solid core stability, this is the place to train.

April 5, 2019 12:45

Great place! Everybody there is very knowledgeable and so friendly. I particularly appreciate how they are able to vary the content of the group classes each week, so that we don't get bored and give our max at each class! Germaine is the man, great at pushing each of us to our max individual potential and at making the workout a fun time too. Everybody in the class loves that he would sometimes join us for some exercices...well, when he can take a break on fixing our positions first...

October 18, 2017 11:40

Enjoy the combined physical therapy and daily exercise components. The TRX Straps are fun and help to build strength. The staff is knowledgeable and friendly.

October 18, 2017 11:40

Daughter came here for PT then graduated to working with a trainer. Mel really knows what she's doing and having her communicating seamlessly with Sarah (the PT) has been awesome. Discovered that they have an anti-gravity treadmill too--I can run again!

October 18, 2017 11:40

Awesome workouts with great trainers!

October 18, 2017 11:40

Great classes and instructors who pay attention. Loved my classes here.

October 18, 2017 11:40

I've never heard a gym closed on a Sunday, in any city or state.

April 13, 2017 14:46

Awesome workouts with great trainers!

April 13, 2017 14:46

Awesome workouts with great trainers!

January 18, 2017 23:24

Enjoy the combined physical therapy and daily exercise components. The TRX Straps are fun and help to build strength. The staff is knowledgeable and friendly.

January 18, 2017 23:24

Enjoy the combined physical therapy and daily exercise components. The TRX Straps are fun and help to build strength. The staff is knowledgeable and friendly.

July 26, 2016 13:59

Daughter came here for PT then graduated to working with a trainer. Mel really knows what she's doing and having her communicating seamlessly with Sarah (the PT) has been awesome. Discovered that they have an anti-gravity treadmill too--I can run again!

July 26, 2016 13:59

Daughter came here for PT then graduated to working with a trainer. Mel really knows what she's doing and having her communicating seamlessly with Sarah (the PT) has been awesome. Discovered that they have an anti-gravity treadmill too--I can run again!

July 26, 2016 00:04

Great classes and instructors who pay attention. Loved my classes here.

July 26, 2016 00:04

Great classes and instructors who pay attention. Loved my classes here.

August 9, 2015 11:54

I've never heard a gym closed on a Sunday, in any city or state.

August 9, 2015 11:54

I've never heard a gym closed on a Sunday, in any city or state.

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