| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:00 am - 09:00 pm |
Stephen is an exceptional trainer. He is dedicated and extremely knowledgeable. He is very passionate about fitness and creates a custom curriculum tailored to meet your specific needs. He is meticulous about form and changes things up regularly. He sees the potential you have and brings out the best in you. I am consistently impressed by his excitement to challenge my fitness in new ways! His cardio workouts are also fun, energetic, and appropriately challenging. If you are willing to put in the work and time on your end (i.e. good nutrition, recovery stretching, and follow his plan), you will see the results you've always wanted! Bottom line, I highly recommend him to those who are serious about reaching their goals. Give him a call, go in for a trial session and see exactly what we're all talking about here on Yelp-- you'll find its all true, and then some!
As a medical doctor, I appreciate Stephen's depth of knowledge in all facets of fitness, paired with a true passion to help his clients reach their goals. After training with Stephen, I am stronger at 50 than I was at 18! Way stronger!!!
Stephen has been able to customize the perfect program for me as my strength first doubled, then tripled!
All of this safely achieved with a consistent focus on biomechanics/technique and nutrition.
I appreciate the fact that this is a private 2,000 sq. foot gym with training equipment I have not seen in any other SoCal gym. One on one training with no distractions.
I drive 45 minutes each way, 3 times a week. I hate the drive,but love the reaults!
James, M.D.
I would like to recommend Stephen Yale, and EPE Training Systems, in Laguna Niguel. Stephen has a "warehouse gym", that utilizes strength and conditioning principles based on exercise performance enhancement. He takes to time to really develop a personal training program for you, that produces excellent results in a very short time.
It's a structured workout meant to physically tone and mentally imprint the correct way the body is meant to move in everyday life without injury. I am so glad I chose EPE a personalized training as oppose to crossfit, Which exerts people to push their limits tearing ligaments doing more damage than good,do your research! Stephen is a legend when it comes to weightlifting.
It's a structured workout meant to physically tone and mentally imprint the correct way the body is meant to move in everyday life without injury. I am so glad I chose EPE a personalized training as oppose to crossfit, Which exerts people to push their limits tearing ligaments doing more damage than good,do your research! Stephen is a legend when it comes to weightlifting.
It's a structured workout meant to physically tone and mentally imprint the correct way the body is meant to move in everyday life without injury. I am so glad I chose EPE a personalized training as oppose to crossfit, Which exerts people to push their limits tearing ligaments doing more damage than good,do your research! Stephen is a legend when it comes to weightlifting.
Stephen is an exceptional trainer. He is dedicated and extremely knowledgeable. He is very passionate about fitness and creates a custom curriculum tailored to meet your specific needs. He is meticulous about form and changes things up regularly. He sees the potential you have and brings out the best in you. I am consistently impressed by his excitement to challenge my fitness in new ways! His cardio workouts are also fun, energetic, and appropriately challenging. If you are willing to put in the work and time on your end (i.e. good nutrition, recovery stretching, and follow his plan), you will see the results you've always wanted! Bottom line, I highly recommend him to those who are serious about reaching their goals. Give him a call, go in for a trial session and see exactly what we're all talking about here on Yelp-- you'll find its all true, and then some!
Stephen is an exceptional trainer. He is dedicated and extremely knowledgeable. He is very passionate about fitness and creates a custom curriculum tailored to meet your specific needs. He is meticulous about form and changes things up regularly. He sees the potential you have and brings out the best in you. I am consistently impressed by his excitement to challenge my fitness in new ways! His cardio workouts are also fun, energetic, and appropriately challenging. If you are willing to put in the work and time on your end (i.e. good nutrition, recovery stretching, and follow his plan), you will see the results you've always wanted! Bottom line, I highly recommend him to those who are serious about reaching their goals. Give him a call, go in for a trial session and see exactly what we're all talking about here on Yelp-- you'll find its all true, and then some!
As a medical doctor, I appreciate Stephen's depth of knowledge in all facets of fitness, paired with a true passion to help his clients reach their goals. After training with Stephen, I am stronger at 50 than I was at 18! Way stronger!!!
Stephen has been able to customize the perfect program for me as my strength first doubled, then tripled!
All of this safely achieved with a consistent focus on biomechanics/technique and nutrition.
I appreciate the fact that this is a private 2,000 sq. foot gym with training equipment I have not seen in any other SoCal gym. One on one training with no distractions.
I drive 45 minutes each way, 3 times a week. I hate the drive,but love the reaults!
James, M.D.
As a medical doctor, I appreciate Stephen's depth of knowledge in all facets of fitness, paired with a true passion to help his clients reach their goals. After training with Stephen, I am stronger at 50 than I was at 18! Way stronger!!!
Stephen has been able to customize the perfect program for me as my strength first doubled, then tripled!
All of this safely achieved with a consistent focus on biomechanics/technique and nutrition.
I appreciate the fact that this is a private 2,000 sq. foot gym with training equipment I have not seen in any other SoCal gym. One on one training with no distractions.
I drive 45 minutes each way, 3 times a week. I hate the drive,but love the reaults!
James, M.D.
I would like to recommend Stephen Yale, and EPE Training Systems, in Laguna Niguel. Stephen has a "warehouse gym", that utilizes strength and conditioning principles based on exercise performance enhancement. He takes to time to really develop a personal training program for you, that produces excellent results in a very short time.
I would like to recommend Stephen Yale, and EPE Training Systems, in Laguna Niguel. Stephen has a "warehouse gym", that utilizes strength and conditioning principles based on exercise performance enhancement. He takes to time to really develop a personal training program for you, that produces excellent results in a very short time.
