| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 09:00 am - 11:00 am |
Great place to invest in yourself and everyone treats you like family. Everyone is encouraging and supportive in your health goals.
I have been going here for a good amount of time now and I love the classes, the people, and the trainers
I've never been one that enjoys working out or have ever considered myself "athletic" but this gym has completely changed that mentality! Everyone is super encouraging and cheers each other on. Doesn't feel like a gym where people are there to show off or compete with each other - just themselves. I like that the coaches will push you just enough to challenge yourself but not too much to hurt yourself, they are very diligent about keeping proper form!..I've seen amazing transformation in my body and what it could do! Highly recommend
Love this place! My daughter has a blast in the kids area which gives me an hour break to get a great workout in. Highly recommend this gym over others in the area. I have checked out other gyms in Elk Grove and this is the best crossfit gym in town.
I don't live in Elk Grove, But do work in EG & have occasionally popped into this gym when I can. This is such a great gym. It's HUGE! The owner does a great job of making you feel welcome! He has great trainers who are knowledgeable in correcting your form, and perfecting movements. I have had great experiences and If I lived in Elk Grove this would for sure be my GYM HOME!
