| Mon | 04:00 pm - 08:00 pm |
| Tue | 04:00 pm - 08:00 pm |
| Wed | 04:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 04:00 pm - 08:00 pm |
| Sat | 10:30 am - 12:00 pm |
Great local neighborhood yoga studio. Both of the instructors are incredible!
the couple here have been teaching for over 20 years and take teaching yoga very seriously in the best way. they can explain the thought and theory behind all the poses and the anatomy of modifications with no problem. class is structured and there is no shame for not being able to do some poses. regardless of your ability level, nilo is patient and kind and gives pointers with no judgment. plus the savasana is long and rewarding -- i hate when some teachers cut savasana to just 5 mins or even less. if you can't find peace or bliss then what is the point of going to yoga over the gym?
Great instructors and atmosphere. As a beginner, I feel so much support and guidance. I love this place!
The best yoga studio I have ever attended. Nilo and Laura are extremely knowledgeable and focus on the body, the mind, and the soul at each session, regardless of your ability level. I could not be happier with my experience!
Great classes from friendly knowledgeable teachers at very good prices. An excellent neighborhood resource--check it out.
Great classes from friendly knowledgeable teachers at very good prices. An excellent neighborhood resource--check it out.
Traditional Hatha yoga with wonderful, knowledgeable, down to earth instructors
Traditional Hatha yoga with wonderful, knowledgeable, down to earth instructors
Traditional Hatha yoga with wonderful, knowledgeable, down to earth instructors
