| Mon | 05:30 am - 09:30 pm |
| Tue | 05:00 am - 09:30 pm |
| Wed | 05:30 am - 09:30 pm |
| Thu | 05:00 am - 09:30 pm |
| Fri | 05:30 am - 09:30 pm |
| Sat | 07:00 am - 07:30 pm |
| Sun | 07:00 am - 07:30 pm |
This studio is NOT a great option for beginners because they do not explain the science behind why you do what they are telling you to do. I see many students in a state of confusion and / or discouragement. There is very rarely any mention of the way a certain pose is beneficial to the oxygen level of your blood, metabolism, transverse colon, thyroid gland, kidneys, etc. Luckily, I have been practicing for 9 years so I simply use this studio to maintain my level; however, it would be really nice to able to expand my practice.
In the lady's room, there are 2 stalls, 2 showers, 2 sinks, a blow dryer, lotion, mouthwash & Q tips. There are also cubbies in the lady's room as well as out. The hot water ALWAYS runs out after class & there is always a gross amount of hair & dirt on the floors - all while encouraging you to be barefoot.
It obviously that majority of the instructors here are indeed at work.
Fun class. Great instructors. Bring plenty of water. Remember to lay down if you feel light headed. Plan extra time for parking a block away at Home Depot (super limited parking in front). Have fun!
Couldn't be happier with my experience at this Yoga studio. I enjoyed both Bikram Yoga and Yin Yoga. The instructors are professional and super helpful. Laura is my favorite Bikram Yoga instructor who sincerely cares your progress and always offers constructive feedback on your posture during/post class. Summer's Yin Yoga class is my must go on each Sunday. To me Bikram Yoga is a physical training (and to some extent a mind power training for endurance) while Yin Yoga provides me a chance to connect with myself and inner energy. Always feel recharged after the class thanks to Summer's guidance. Wish I could find time to come more often.
I had a long list of reasons for not trying yoga, but after my first Bikram class, I was sold. I like the instructors, I feel great, and there are classes to fit any schedule.
There are lovely, happy, friendly teachers at this studio. They teach a consistent good workout routine. Parking is relatively easy.
There are lovely, happy, friendly teachers at this studio. They teach a consistent good workout routine. Parking is relatively easy.
I am a single mother of three, work two jobs and have no time for myself. I took off one week from work in order to catch up on housework and decided to devite one day to self-care. I walked into Bikram Hot Yoga in Daly City feeling exhausted. After 90 minutes of sweating and breathing, my energy was replenished. I walked out feeling renewed! At re that, I went to get a mani pedi and now I feel like a new woman! From now on, I plan to treat myself to hot yoga once a week.
I have tried this place a few times and for the most part, the posts are fine except a few of them can potentially cause harm. The experience depends on what which teacher you have. The worst experience I had was with Setareh Rasouli. Her style is to insult and humiliate people while teaching. I could not believe that in this date in age such bad communication style is tolerated at this facility!!! I have been to a few of her classes and observed her being mean to someone every class!. How could one learn while being insulted?!
There are other nice instructors there though. Wei Wei, Michael, Robyn are all good teachers and easy to learn from.
The staff at check in was very pleasant and informative. The teacher was wonderful. Her instruction was fantastic and her availability after class to offer advice and talk over the class was fantastic! Overall great experience and can't wait to go again
The staff at check in was very pleasant and informative. The teacher was wonderful. Her instruction was fantastic and her availability after class to offer advice and talk over the class was fantastic! Overall great experience and can't wait to go again
Great studio , great room temperature, great teachers with a variety of classes. Awesome class with Joe yesterday There is parking in the back which I wasn't sure if it was ok to use In case it's your first visit I am looking forward to visiting again. Worth the drive from So. San Jose.
Great studio , great room temperature, great teachers with a variety of classes. Awesome class with Joe yesterday There is parking in the back which I wasn't sure if it was ok to use In case it's your first visit I am looking forward to visiting again. Worth the drive from So. San Jose.
Love Daly City Bikram Yoga!!! Great location, the studio is well heated, well maintained, and there is a great community of yogis who practice there.
Bikram Yoga is the best new thing for my body mind and soul!! I feel amazing after the workout!! Would recommend to all!!!
I love this studio for its great selection of instructors, positive friendly vibe, cleanliness and easy parking!
Bought a Bikram yoga groupon because I've been wanting to try it I actually liked it. It is 90 minutes of yoga inside a hot room. During my first and second sessions, I felt lightheaded a few times so I just laid down to rest for a bit and tried again when I felt better. The instructor won't let you leave and just recommends you to lay down and rest til you feel better and finish the session. The instructors were great and if it's your first and second time, they help you out and correct you with the positions.
I just wish it's not too expensive because I really liked it.
It was a great experience and I like that you feel good right after each session.
I've been practicing Bikram Yoga now for about 4 years or so and just switched my home studio to Daly City as it works better with my daily routines, it's also a great studio to practice at in terms of the facility and teachers, etc. I've practiced at many studios, and this is definitely one of the good ones. (I am NOT a yoga teacher, btw)
Of course a review of the studio is almost trivial compared to a review of Bikram Yoga itself, regardless of the studio you choose to practice at.
Each pose is specifically designed to work on the body in a certain way, and they have also been carefully put into the correct order to have a synergistic effect, as the next pose takes advantage of the previous pose and is therefore more effective.
The health of your body is just the beginning, as a long term practice will also benefit you by providing one of the most precious gifts you can give yourself, which is to develop a mind that can witness itself. It's a question of whether you have your thoughts, or do your thoughts have you? It is both a subtle, but infinitely critical capability that effects how you see the world and those around you. Practicing Bikram Yoga gives you an excellent place to develop that kind of perspective.
We all know that money can't buy you love and happiness...but if you spend that money on a Bikram Yoga membership, and make it a regular practice, 3 times a week for a while, I think you might have the same reaction I've had, which was, "damn, I wish I had started doing this years ago!" :)
Seriously, you've tried all manner of other ways to figure out the love and happiness thing....and by now you might be getting a little suspicious that looking for it "out there" might not be the best approach. Yoga is one of those things that forces you to look and work on yourself, and I'm starting to suspect that maybe that's a better place to start when looking for how to find fulfillment in life.
Of course I might be wrong, maybe I just need to buy more lottery tickets... :) I'll let you decide for yourself.
This is by far my favorite Bikram studio on the Peninsula! The instructors are excellent and the variety of class times is great! The size of the classroom is HUGE compared to a lot of other studios, which makes such a difference when you're in a crowded class. As a beginner is was really important for me to be able to see myself in the mirror, so a large room was really beneficial. Highly recommend!
I absolutely LOVE doing yoga here! It is at first extremely challenging but they get you through the 90 minutes and push you and in the end, you feel so incredibly amazing! Every part of your body feels better and your mind and spirit feel lifted. I love Kelly because she really pushes you and I love hearing her sing, Harry because he will fix you when you are doing something wrong and is always happy. I not only need it but I crave it!
Good place.
