Very well educated staff and a well equipped facility. And good results!. The therapists here are top notch. Incredibly knowledgeable about how the body works and always keep my injury and limitations in mind when implementing therapy.... more
This place is nice and quality. The studio is very quiet and they have a large mirror. There are so many classes to choose from and each teacher is unique. Try out different classes, they are all funnnn.... more
I started working with AnnaLena because of a reoccurring knee injury. She helped me figure out the cause and designed a series of exercises to increase the strength and flexibility of the muscles affecting my knee.... more
I can't recall exactly when I discovered that there was a Baptiste Affiliate studio in San Jose. I'd been traveling to San Jose for years, did a few searches for yoga studios, tried a few out, didn't get what I was looking for.... more
Warm pool water. Clean locker rooms. Plenty of equipment and variety of classes .. The Northwest YMCA is a great place to go not only for working out, they have many programs for the whole family.... more
Gyms 6
