| Mon | 07:00 am - 02:00 pm |
| Tue | 07:00 am - 02:00 pm |
| Wed | 07:00 am - 01:00 pm |
| Thu | 07:00 am - 02:00 pm |
| Fri | 07:00 am - 02:00 pm |
| Sat | 09:00 am - 12:00 pm |
I started working with AnnaLena because of a reoccurring knee injury. She helped me figure out the cause and designed a series of exercises to increase the strength and flexibility of the muscles affecting my knee. I credit her with my full recovery and continue to work with her regularly. I would highly recommend AnnaLena to anyone interested in Pilates, Core Align or dealing with injuries. She is knowledgeable, experienced and has a great space.
I started working with AnnaLena because of a reoccurring knee injury. She helped me figure out the cause and designed a series of exercises to increase the strength and flexibility of the muscles affecting my knee. I credit her with my full recovery and continue to work with her regularly. I would highly recommend AnnaLena to anyone interested in Pilates, Core Align or dealing with injuries. She is knowledgeable, experienced and has a great space.
If you are looking for an awesome Pilates teacher, I highly recommend AnnaLena at Move Beyond Pilates. I've been taking classes from AnnaLena for over 2 years and have enjoyed it. AnnaLena really listens and adapts her lessons and exercises to my specific needs. Through injuries, adapting to new sports and correcting old habits, I am so pleased with the progress I have made.
If you are looking for an awesome Pilates teacher, I highly recommend AnnaLena at Move Beyond Pilates. I've been taking classes from AnnaLena for over 2 years and have enjoyed it. AnnaLena really listens and adapts her lessons and exercises to my specific needs. Through injuries, adapting to new sports and correcting old habits, I am so pleased with the progress I have made.
