Open Pilates in Berkeley

• Address:1611 San Pablo Ave, Berkeley, CA 94702
• Phone:(510) 798-3135
• Reviews: 2

  Rating: 5.0

I am 78 years old and started doing Pilates a year ago because of lower back pain due to an earlier diagnosed degenerative lumbar spine condition. Four months of physical therapy sessions and continued follow-through for six months offered limited relief but since working with Amy, my back pain has all but disappeared - some days I wonder if I'm really 78! My posture is certainly better and I seem to breathe more deeply and move more easily than I did before Pilates.... more