A Google User
October 25, 2017 13:04
very welcoming to everyone and every body type, world class instruction!
I've grown to LOVE this center in such a short time. Growing up in very religious family made it difficult for me to see a difference between spirituality and religion. I have the freedom to keep my religious beliefs and begin to find my own sense of spirituality within myself. The center is welcoming to everyone, and I have met members from all different social, religious, and cultural backgrounds. The teachers are WORLD CLASS. The yoga lessons are for all levels of students: newbies, seasoned practicioners, and there are great gentle yoga classes for the elders and handicapped. I've met injured pro athletes that have used DYC as a large part of their physical therapy! Go and check it out, 45 bucks for 30-days of unlimited yoga AND meditation classes is the best deal here in contra costa