Michelle Gastrock
May 14, 2018 15:44
Yoga Vida is not only a place to practice, but becomes a place to call home. Two years ago I became curious about Bikram yoga, but had some anxiety about in practicing in a hot room. Today this curiosity has become a way of life for me! The instructors at Yoga Vida have been nothing but encouraging, helpful, and friendly in my journey. They notice when I am not at my best, but also notice when I am having an exceptionally strong day. They stretch me mentally and physically, but never push. I am completely changed, physically and mentally by my practice at Yoga Vida. Voga Vida is not just another "hot yoga" studio, instead it is calm, inviting, clean, and has many faithful followers who have been a part of their yogi family since opening. I can not imagine practicing anywhere else!