| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 08:00 am -08:00 pm |
Been a lifelong practitioner of Yoga until I was introduced to Pilates thru Lorraine at Power House Pilates. I find Pilates to be a more targeted form of exercise and much better for my overall alignment and movement and now I am hooked.
This transition to Pilates could only have happened with the astute direction of Lorraine . She zeroed in on what what my body needed and broke down and articulated each series of movement. Her dedication to improve the way I feel about myself, i could not have received elsewhere.
As a man in my 60's, committed to lifelong fitness and capability, I have found the answer with the practice of Pilates and Lorraine Edminster of Power House Pilates.
Been a lifelong practitioner of Yoga until I was introduced to Pilates thru Lorraine at Power House Pilates. I find Pilates to be a more targeted form of exercise and much better for my overall alignment and movement and now I am hooked.
This transition to Pilates could only have happened with the astute direction of Lorraine . She zeroed in on what what my body needed and broke down and articulated each series of movement. Her dedication to improve the way I feel about myself, i could not have received elsewhere.
As a man in my 60's, committed to lifelong fitness and capability, I have found the answer with the practice of Pilates and Lorraine Edminster of Power House Pilates.
Been a lifelong practitioner of Yoga until I was introduced to Pilates thru Lorraine at Power House Pilates. I find Pilates to be a more targeted form of exercise and much better for my overall alignment and movement and now I am hooked.
This transition to Pilates could only have happened with the astute direction of Lorraine . She zeroed in on what what my body needed and broke down and articulated each series of movement. Her dedication to improve the way I feel about myself, i could not have received elsewhere.
As a man in my 60's, committed to lifelong fitness and capability, I have found the answer with the practice of Pilates and Lorraine Edminster of Power House Pilates.
