| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:00 am -08:00 pm |
| Sat | 08:00 am -01:00 pm |
Spectacular program! The six week challenge is tough but worth it. If you remain dedicated, you will be amazed how your body and your life can change so quickly. The trainers are all amazing and encouraging, even when you feel like it isn't working. Keep at it, and you'll be surprised. This company truly wants to change people's lives. They gave me the foundation to live a healthier life. Cant thank them enough!
I love the people here and the equipment! I lost 22lbs and loved every second of it with Rochella and Keegan there by my side
The Foundry is AWESOME! I did the 6 week fitness challenge and lost 25 lbs. I haven't felt this healthy and strong in years. Rochella is an amazing trainer who is funny, kind, supportive, and inspiring. I've had so much fun working with her over the last 6 weeks during the challenge. Changed my life! I cannot recommend The Foundry enough.
This studio has helped make everyday a great day. The instructors and other members have made this an comfortable place to work on my practice and be a better person inside and out.
The Foundry ROCKS! After many years of working out a big box gyms, as well as targeted private gyms, I have finally found an optimal balance between tough-as-nails training, camaraderie, contemporary gym setup & mindset, and location!
Rochella in particular raises the bar for the Foundry - between her in-depth training background & own inspirational story of triumph, her people/personality acumen, and tough love approach that will push you HARD but also support you when needed, she's FANTASTIC.
I have seen unprecedented results in 2.5mos after plateauing elsewhere for more than a year. Come check it out!!!
This is the best gym I've ever been to, I'm so glad that I stumbled upon a post of theirs on Facebook and decided to try them out. The employees at The Foundry Co truly care about each of their clients, they go out of there way to connect with you on a personal level and they sincerely care about helping you meet your goals in the healthiest manner possible. The Mettle classes are a hardcore workout but the dynamic allows you to go at a pace that suits you best; rather than rushing through exercises to keep up with the rest of the group, like most other group classes I've tried, you get to focus on really getting through all the reps and getting the best workout. I would highly suggest this gym to anyone looking for a new place to workout, lose weight and get healthy!
This is the best gym I've ever been to, I'm so glad that I stumbled upon a post of theirs on Facebook and decided to try them out. The employees at The Foundry Co truly care about each of their clients, they go out of there way to connect with you on a personal level and they sincerely care about helping you meet your goals in the healthiest manner possible. The Mettle classes are a hardcore workout but the dynamic allows you to go at a pace that suits you best; rather than rushing through exercises to keep up with the rest of the group, like most other group classes I've tried, you get to focus on really getting through all the reps and getting the best workout. I would highly suggest this gym to anyone looking for a new place to workout, lose weight and get healthy!
This is the best gym I've ever been to, I'm so glad that I stumbled upon a post of theirs on Facebook and decided to try them out. The employees at The Foundry Co truly care about each of their clients, they go out of there way to connect with you on a personal level and they sincerely care about helping you meet your goals in the healthiest manner possible. The Mettle classes are a hardcore workout but the dynamic allows you to go at a pace that suits you best; rather than rushing through exercises to keep up with the rest of the group, like most other group classes I've tried, you get to focus on really getting through all the reps and getting the best workout. I would highly suggest this gym to anyone looking for a new place to workout, lose weight and get healthy!
This studio has helped make everyday a great day. The instructors and other members have made this an comfortable place to work on my practice and be a better person inside and out.
The Foundry is AWESOME! I did the 6 week fitness challenge and lost 25 lbs. I haven't felt this healthy and strong in years. Rochella is an amazing trainer who is funny, kind, supportive, and inspiring. I've had so much fun working with her over the last 6 weeks during the challenge. Changed my life! I cannot recommend The Foundry enough.
The Foundry is AWESOME! I did the 6 week fitness challenge and lost 25 lbs. I haven't felt this healthy and strong in years. Rochella is an amazing trainer who is funny, kind, supportive, and inspiring. I've had so much fun working with her over the last 6 weeks during the challenge. Changed my life! I cannot recommend The Foundry enough.
I love the people here and the equipment! I lost 22lbs and loved every second of it with Rochella and Keegan there by my side
I love the people here and the equipment! I lost 22lbs and loved every second of it with Rochella and Keegan there by my side
The Foundry ROCKS! After many years of working out a big box gyms, as well as targeted private gyms, I have finally found an optimal balance between tough-as-nails training, camaraderie, contemporary gym setup & mindset, and location!
Rochella in particular raises the bar for the Foundry - between her in-depth training background & own inspirational story of triumph, her people/personality acumen, and tough love approach that will push you HARD but also support you when needed, she's FANTASTIC.
I have seen unprecedented results in 2.5mos after plateauing elsewhere for more than a year. Come check it out!!!
The Foundry ROCKS! After many years of working out a big box gyms, as well as targeted private gyms, I have finally found an optimal balance between tough-as-nails training, camaraderie, contemporary gym setup & mindset, and location!
Rochella in particular raises the bar for the Foundry - between her in-depth training background & own inspirational story of triumph, her people/personality acumen, and tough love approach that will push you HARD but also support you when needed, she's FANTASTIC.
I have seen unprecedented results in 2.5mos after plateauing elsewhere for more than a year. Come check it out!!!
I have been coming to this gym for about a year now. The Foundry has helped me become stronger both physically and mentally and has helped to shape my mindset for fitness. Rochella has helped me build a strong foundation that I have continued to build on and basics that I apply anytime I go to a gym. The Foundry helps you face your gym 'fears' and helps you become familiar with body weight excersies, cardio circuits and weight lifting.
I have been coming to this gym for about a year now. The Foundry has helped me become stronger both physically and mentally and has helped to shape my mindset for fitness. Rochella has helped me build a strong foundation that I have continued to build on and basics that I apply anytime I go to a gym. The Foundry helps you face your gym 'fears' and helps you become familiar with body weight excersies, cardio circuits and weight lifting.
There is no other gym that can compare to the Foundry. The workouts are always different, exciting and difficult. It has been the only place to truly produce real change in me physically, mentally, and emotionally. I would not be the person I am today without this gym.
