Rebecca Peterson
October 19, 2017 09:55
As an obese woman, I was very hesitant to try yoga. But I had begun to lose weight and was walking every day over my lunch and passed Urban Yoga every day. Every time I passed I thought that would be such a good thing for me to do for toning and self-confidence. One day, I finally had the courage to go in and ask if they thought it was appropriate for a woman my size to do yoga. The answer was a resounding yes. Each instructor at every class helped me to do the poses correctly so as to get the most benefit and not to hurt myself. I never felt like I didn't belong in the class. I received so much encouragement and genuine friendliness from the staff. I moved back to Omaha otherwise I would still be going there. Miss you guys! :)