Brett Berry
October 25, 2017 04:53
Ever since I heard how Jake Gyllenhaal got ripped, I've been visiting Mountainside for more than just a fantastic high pressured shower... which I do stop by at least once a day for. Can you imagine how much $$$ I'm saving by not having to buy Axe body wash... or launder my own towels?
Anyway, word on the street is, that Jake spent hours in the gym, racking up 2000 sit-ups on any given day, prepping for his part in Southpaw. I understand no one is waving $20mil in my face for a leading role, but I'd like to have a toner core, so I'm taking that Jake challenge.
Today, I'm up to 601 sit-ups on the half bosu ball. The trick is to knock them out in sets of 50, and to do each set in under 3 minutes. Just dont squander your intermission between sets. You can throw in some push-ups or whip out your phone and time your max plank hold. And you can set up on the complete opposite side from the free-weights area, so as to avoid feeling shame from your less-manly floor exercises
And I'd like to go on record saying: I'll give serious consideration to any movie role offered, paying 1M or more, whether I've hit the 2k mark or not