| Mon | 06:00 am - 06:30 pm |
| Tue | 06:00 am - 06:30 pm |
| Wed | 06:00 am - 06:30 pm |
| Thu | 06:00 am - 06:30 pm |
| Fri | 06:00 am - 06:00 pm |
| Sat | 09:00 am - 12:00 pm |
Core Strength & Performance has been a great addition to my fitness routine. Deven and Heidi have a wealth of fitness and nutrition knowledge and can tune the workouts to whatever your goals are and work around what ever injuries you have. It's a small gym with a welcoming atmosphere for people with all sorts of skill levels and fitness goals. I joined with nagging back problems, and after a few months of consistent work in the gym, I have a lot less overall pain and a better understanding of what I can and can't do with my injuries. Highly recommend!
This gym is a wonderful small and personable gym. It has a family atmosphere. Deven and Heidi are the best. They are very knowledgeable in their fields and go out of their way to make sure you are getting the best training. I have been a member for over a year and plan on staying as long as I can!
Absolutely awesome gym and atmosphere. Deven and Heidi really know what they are doing!
What an awesome experience it was to work out with these guys! I love the attention they give to make sure your doing each exercise with proper form. They really break the mold on what fitness coaches are "supposed" to be like. They push you and give you enough motivation to get through each exercise, I know I almost didn't make it a few times, but Deven really showed concern to make sure I wasn't going to leave in an ambulance lol. Their passion and dedication to the fitness world and their community is evident with what they do. The fact that they are constantly evolving and growing in this field is really amazing. It says a lot when business owners don't stop growing and educating themselves and perfecting their crafts. I mean you won't get far in their gym without noticing the certificates, medals and accolades...and believe me they have worked hard to earn them and they deserve each one!
Just give them a shot, one session and you'll be hooked!! Keep up the fantastic work guys, you both work so hard and I just pray God blesses your business, your clients and your family.
What an awesome experience it was to work out with these guys! I love the attention they give to make sure your doing each exercise with proper form. They really break the mold on what fitness coaches are "supposed" to be like. They push you and give you enough motivation to get through each exercise, I know I almost didn't make it a few times, but Deven really showed concern to make sure I wasn't going to leave in an ambulance lol. Their passion and dedication to the fitness world and their community is evident with what they do. The fact that they are constantly evolving and growing in this field is really amazing. It says a lot when business owners don't stop growing and educating themselves and perfecting their crafts. I mean you won't get far in their gym without noticing the certificates, medals and accolades...and believe me they have worked hard to earn them and they deserve each one!
Just give them a shot, one session and you'll be hooked!! Keep up the fantastic work guys, you both work so hard and I just pray God blesses your business, your clients and your family.
Core Strength and Performance has been nothing short of 5 stars during my experience. They have been so uplifting and encouraging during my journey of beginning to work out. Every workout done has the ability to be modified specifically for my needs. I would give them 1000 stars if I could! Thank you guys so much!
Core Strength and Performance has been nothing short of 5 stars during my experience. They have been so uplifting and encouraging during my journey of beginning to work out. Every workout done has the ability to be modified specifically for my needs. I would give them 1000 stars if I could! Thank you guys so much!
I used to hate going to the gym. When I started going to Core I was overweight and out of shape. My wife said I looked pregnant... now after 7 months of working out there I am down to the size I was in the Marine Corps and in the best shape of my life.
My experiences at Core Strength and Performance has been amazing, the trainers are very knowledgeable about fitness, they take their time to teach you the correct and safe way to do your exercises, the classes are small and give you the feeling of having a one on one trainer. I have been their client for the last 4 month and I have made big changes in my everyday life, I have notice my body changes and I feel so good, they have help me to learn more about nutrition and how to make healthy choices. I love this place .
My experiences at Core Strength and Performance has been amazing, the trainers are very knowledgeable about fitness, they take their time to teach you the correct and safe way to do your exercises, the classes are small and give you the feeling of having a one on one trainer. I have been their client for the last 4 month and I have made big changes in my everyday life, I have notice my body changes and I feel so good, they have help me to learn more about nutrition and how to make healthy choices. I love this place .
Core S&P is a killer gym. The owners Deven and Heidi really know their stuff and truly care about each and every individual. They are very good at adjusting each workout to your skill level and goals while still pushing you to give your best. I would highly recommend them to anyone looking for quality training and an extremely friendly environment. Added bonus: they are also a 24hr facility!!
Core S&P is a killer gym. The owners Deven and Heidi really know their stuff and truly care about each and every individual. They are very good at adjusting each workout to your skill level and goals while still pushing you to give your best. I would highly recommend them to anyone looking for quality training and an extremely friendly environment. Added bonus: they are also a 24hr facility!!
Deven and Heidi are wonderful! I started coming a few weeks ago when I was almost 7 months pregnant. I was initially nervous since I've never done strength training before, but that quickly went away as I saw how knowledgeable and supportive they are. Class sizes are limited which allows focus on each individual person. I walked in with the mindset of just staying active as long as was safely possible. I now feel like I'm on a program that not only helps me stay active, but gives me energy and will benefit my recovery after birth.
Core S&P is a fantastic gym. The owners are great people who truly care about helping their members reach their personal goals. Whether you are just looking to get in better shape or you are a more advanced athlete looking for specific training in your sport, these guys will be able to help. Great atmosphere and great results!
I finally found a gym that has a very hands on approach with their customers. They start from the basics making sure you understand and are ready before moving up to the next level. Even though they start slow they still challenge you during each workout. After each workout I feel good about what I have done and look forward to the next one. Both trainers are true professionals and it shows they have done their research on how to best conduct training. Many of the aches and pains I have had for years have faded because they have shown alternated ways to do exercises that don't irritate my joints and then provide exercises to helps alleviate the joint pain. Would highly recommend them to anyone at any level.
