Teri Hasemeyer
October 25, 2017 07:19
I am a newbie to Pilates, although I am a dancer and have done yoga for many years. It was a challenge, in that it was new, but Crista, the owner, made it a wonderful experience, walking me through the exercises. I definitely recommend taking a private session first to become acquainted with the equipment and verbiage, even if you are very active, athletic, or flexible. Then enjoy the many Pilates equipment and mat classes they offer in the convenient group classes.