| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 08:00 am - 04:00 pm |
| Sun | 08:00 am - 04:00 pm |
Great gym, plenty of equipment and best staff.
I went at different time , between 8 til 10 is a good time in the morning and no loud talk machines available and a great workout the staff is very friendly
My go to gym. Has everything I need. Nice employees . Gym is not too crowded when I go, hardly ever have to wait for equipment.
I really like coming here, but they need to chill with the fans in the cardio room. There's so much sir blowing!
It's an Army base gym, other than the Nasa gym it's the best on post.
It's an Army base gym, other than the Nasa gym it's the best on post.
Not a bad little gym although a little limited equipment wise. The staff is really friendly.
Not a bad little gym although a little limited equipment wise. The staff is really friendly.
Old Equipment, extremely crowded after work, but highly convenient if you work on the arsenal. Good free weight selection, tons of leg machines, but there could be more upper body machines. Small cardio room with ~10 treadmills and ~8 ellipticals total. Separate rooms for abs and stretching are nice. Does not have bumper plates or fixed weight barbells. Plates are the hex-style not round style so deadlifting is a pain.
Old Equipment, extremely crowded after work, but highly convenient if you work on the arsenal. Good free weight selection, tons of leg machines, but there could be more upper body machines. Small cardio room with ~10 treadmills and ~8 ellipticals total. Separate rooms for abs and stretching are nice. Does not have bumper plates or fixed weight barbells. Plates are the hex-style not round style so deadlifting is a pain.
Great gym with a good staff. The equipment is a little old mixed matched, sometimes you have to wait in the early hours for equipment. But overall I would recommend it.
Great gym with a good staff. The equipment is a little old mixed matched, sometimes you have to wait in the early hours for equipment. But overall I would recommend it.
Relatively small gym for the size of the installation. Has most of the machines and weights you'll use. It does have one indoor basketball court with little action. Also has a kick boxing bag but no real CrossFit gear and only a small area for this type of work out. Locker rooms are huge but you'll need to bring your own soap.
Relatively small gym for the size of the installation. Has most of the machines and weights you'll use. It does have one indoor basketball court with little action. Also has a kick boxing bag but no real CrossFit gear and only a small area for this type of work out. Locker rooms are huge but you'll need to bring your own soap.
This equipment is not as old as people make it out to be. Clean facility and locker rooms are some of the best ive seen from a military installation.
Great gym only thing I don't like is that the gym has a odd layout.
The equipment may be old but it works fine. I always get a good workout and I like the class in the morning.
Nice staff. Can get a bit crowded in peak hours and could use new bumpers and barbells, but it's not designed to he a cross fit gym so it serves it's function well
No purple and green equipment or lunk alarms here. Just a friendly staffed well equipped gym goers gym!
Its an okay gym if you're hear for TDY. The base has no funding so MWR facilities are run down with old equipment. Half the equipment was herevwhen I first came here in 1998. The declin bench hasnt moved from its spot since 2007 when I was here for school. Thank you BRAC
Love the staff! Been going almost every morning for several years. They ha e ample equipment that is well maintained most of the time.
Lots of options for exercising (cardiovascular room, free weight room, aerobics room, nautilus rooms, stretching room, basketball court, etc) and relaxing (steam room and sauna). Avoid the crowd by visiting during off peak hours.
Great place. Has all the things you need. It would help if they had free throw lines on the side basketball goals.
MY home away from home
