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YOGA STUDIO SATYAA yoga studio where anyone can be comfortable. I came for therapeutic lessons after surgery and am now back on the mat after a year break. They have free community classes, mobility impaired and trauma informed classes, meditation focused classes, and power pilates - plus much more.... more
A welcoming space that offers yoga for everybody. So many different classes offered here along with neat events! I love it here!!.I was verbally told when I signed up for the ACH withdrawal "it can be stopped at any time".... more
Excellent instructions about precise alignment to prevent injury. Modifications and props used extensively in order to assure each student can do the poses in the proper way. Teacher understanding and accepting of "where your body is today" and encourages honoring our bodies for how they are.... more
I love Alicia and her yoga studio! It is so cozy and clean and right in my condo building! There are not as many classes as other yoga mills but they offer enough during the week to keep you busy.... more