| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 08:30 am - 12:00 pm |
| Sun | 10:00 am - 07:30 pm |
Owners Matt and Liz have built an inviting atmosphere and exceptional group of skilled and friendly instructors. Classes are appropriate for beginners as well as seasoned practitioners.
This place! I miss it so much! The people are great and whenever I am in town they remember me! The instructors are amazing and extremely knowledgeable. They helped work me through injuries and created confidence in my body!
I had never done Yoga before and made the decision to give it a try yesterday. I started with the original Hot Yoga since i am a total beginner. The staff was very helpful and gave me a few pointers before the class started so knew what to do if i got to hot or needed a break. They also let you use a mat and towel your first class. Before the class started the instructor came over to my mat and helped me set it up properly and to show me how to lay my towel down on my mat( now i see very important after the amount of sweat i had on the towel). After that she gave me a quick rundown on the initial warm up and breathing exercises. The class was very relaxing and very refreshing. I appreciate the staff for treating me so nicely and i cant wait to come back and do another class.
Didn't feel comfortable to ask simple questions
Best yoga studio in Tacoma. Great teachers.
Best yoga studio in Tacoma. Great teachers.
Practicing at Expand completes me. From the soft touch and warm caring hearts of the owners and instructors, to the large studio with windows, to the sweet black dog (Oscar) that greets arriving customers, there's no better place in all of Tacoma to practice hot yoga. Nothing compares..... Can't wait to recover from spine surgery so that I can go back!!!
Practicing at Expand completes me. From the soft touch and warm caring hearts of the owners and instructors, to the large studio with windows, to the sweet black dog (Oscar) that greets arriving customers, there's no better place in all of Tacoma to practice hot yoga. Nothing compares..... Can't wait to recover from spine surgery so that I can go back!!!
If you have never tried yoga or consider yourself a "yogi" and haven't gone to Expand Yoga then you HAVE to go check them out! The instructors there are all so friendly and welcoming! The studio is clean and has a great vibe! I defiantly have found a great addiction and recommend everyone to try it out before you say "yoga isn't for you" Liz and Matt (the studio owners) are so welcoming and approachable! easy going & never make you feel judged or unwelcomed. I highly recommend original hot classes!
If you have never tried yoga or consider yourself a "yogi" and haven't gone to Expand Yoga then you HAVE to go check them out! The instructors there are all so friendly and welcoming! The studio is clean and has a great vibe! I defiantly have found a great addiction and recommend everyone to try it out before you say "yoga isn't for you" Liz and Matt (the studio owners) are so welcoming and approachable! easy going & never make you feel judged or unwelcomed. I highly recommend original hot classes!
Sourdough class not something I would recommend to a novice. Also very crowded, tables were not clean and no hand washing prior to a lot of people handling dough.
I love expand. I've been practicing diligently for the last months and am amazed what it's done to not only but body flexibility and strength but also my approach to life the other 23 hours of the day I'm not in the studio. Hot yoga takes same getting used to so try it at least 5 times if you can. Also all of the instructors are incredibly approachable. If you have questions or something didn't feel right ask them for pointers after class and they're always willing to help you figure out what's going on and improve.
This is an amazing studio. The teaching is extraordinarily excellent. The owners love what they do and it shows. This is an perfect studio for beginners, if they listen to the instructors and do not push themselves to do what they cannot do.
I've been going here since I attended college and have felt that it was always a safe place to be. The instructors have always been welcoming and helpful every time I come in. I've been battling health issues and being here with how calming and supportive everyone is has made me a lot stronger both outside of the studio and on my mat.
Hot yoga can be extremely hard just because of the heat so make sure you do it multiple times and do listen to your body as you practice. You know your limits and how much you can push your self. One of the instructors once mentioned that even if you just lay on your mat for the entire class in Shavasana, you are here and that is something to celebrate.
Great space, they have vinyasa, hot yoga, live music, spacial events, retreats, certification program, and showers and bathroom and lockers all available. They also sell great products here. Prices are competitive and over a cheap first time deal and student prices.
Great space, they have vinyasa, hot yoga, live music, spacial events, retreats, certification program, and showers and bathroom and lockers all available. They also sell great products here. Prices are competitive and over a cheap first time deal and student prices.
This is an amazing studio. The teaching is extraordinarily excellent. The owners love what they do and it shows. This is an perfect studio for beginners, if they listen to the instructors and do not push themselves to do what they cannot do.
I've been going here since I attended college and have felt that it was always a safe place to be. The instructors have always been welcoming and helpful every time I come in. I've been battling health issues and being here with how calming and supportive everyone is has made me a lot stronger both outside of the studio and on my mat.
Hot yoga can be extremely hard just because of the heat so make sure you do it multiple times and do listen to your body as you practice. You know your limits and how much you can push your self. One of the instructors once mentioned that even if you just lay on your mat for the entire class in Shavasana, you are here and that is something to celebrate.
I've been going here since I attended college and have felt that it was always a safe place to be. The instructors have always been welcoming and helpful every time I come in. I've been battling health issues and being here with how calming and supportive everyone is has made me a lot stronger both outside of the studio and on my mat.
Hot yoga can be extremely hard just because of the heat so make sure you do it multiple times and do listen to your body as you practice. You know your limits and how much you can push your self. One of the instructors once mentioned that even if you just lay on your mat for the entire class in Shavasana, you are here and that is something to celebrate.
I love expand. I've been practicing diligently for the last months and am amazed what it's done to not only but body flexibility and strength but also my approach to life the other 23 hours of the day I'm not in the studio. Hot yoga takes same getting used to so try it at least 5 times if you can. Also all of the instructors are incredibly approachable. If you have questions or something didn't feel right ask them for pointers after class and they're always willing to help you figure out what's going on and improve.
I love expand. I've been practicing diligently for the last months and am amazed what it's done to not only but body flexibility and strength but also my approach to life the other 23 hours of the day I'm not in the studio. Hot yoga takes same getting used to so try it at least 5 times if you can. Also all of the instructors are incredibly approachable. If you have questions or something didn't feel right ask them for pointers after class and they're always willing to help you figure out what's going on and improve.
