Angela
October 25, 2017 06:39
I was very nervous when I signed up for their 42-Day Challenge, not sure what to expect, fearing it might be too much. Being overweight and out of shape, the idea of working out was particularly intimidating but my trainers, Paige and Evan, are great - demonstrating, motivating, and pushing each person to do their best and then better. Evan's encouragement - individually and for the group - has often kept me going when the voices in my head tell me "I can't, just give up". Thanks to IF trainers and other members, I haven't given up and the changes have been worth the effort!