| Mon | 04:00 pm - 08:00 pm |
| Tue | 04:00 pm - 08:00 pm |
| Wed | 04:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 04:00 pm - 08:00 pm |
| Sat | 10:00 am - 12:00 pm |
Don't like training here I've never been to a martial Arts or boxing gym where some days you wished you didn't come. Very vulgar oppressive owner. Great staff and training partners. You make your choice if you want to train here.
Miss Rick and the team! Great gym!!! #Fam
Best workouts ever. The coaches are amazing, and there's a great community here. I love this place!
Best boxing gym in Spokane hands down. Coaches are helpful to beginners and experienced boxers. The dues are affordable. The atmosphere is extremely welcoming. I started boxing to step out of my comfort zone and learn something new and am happy with every step of direction I have received from Rick and his amazing staff.
This gym has a special place in my heart. I first found Spokane boxing about 11 years ago. The owner, Rick, has always found a way to connect with his community and provide a grounded environment for people from all walks of life. I think Rick's love of community is a big part of what makes his gym special and distinct. Show up expecting to work hard, not waste time, and stay humble.
My 15 yr old son has been training with Rick for the last 5 months and WOW! He has improved beyond our expectations. Coach Rick is a fantastic coach and human. He speaks plainly and is straight forward when he coaches. He and the other boxers are good role models for the kids that are training in this gym. If you are looking for a great place to train then this is the place. If you just want to mess around and aren't focused, keep looking.
Coach Rick is been an incredible trainer, teacher, and life coach. SPOKANE BOXING GYM is a life changing, life saving place for me.
I enjoyed my visit to Spokane Boxing Gym. It was worth driving from Montana to check it out. Clean facility, friendly people, and knowledgeable coaches.
I enjoyed my visit to Spokane Boxing Gym. It was worth driving from Montana to check it out. Clean facility, friendly people, and knowledgeable coaches.
Best Boxing gym in the area. GREAT coaching and facility. Rick Welliver is the Obi Wan Kenobi of boxing coaches.
Best Boxing gym in the area. GREAT coaching and facility. Rick Welliver is the Obi Wan Kenobi of boxing coaches.
Best Boxing gym in the area. GREAT coaching and facility. Rick Welliver is the Obi Wan Kenobi of boxing coaches.
Rick is an amazing motivator/coach and my son loves working out at Rick's gym. It's a great atmosphere with encouragement from everybody there and it's a hardcore workout where everybody is doing their personal best. I highly recommend the experience.
I finally got myself motivated to make a change and decided boxing was the way to go. I had heard about Spokane Boxing Gym from friends and a fundraiser party thrown by local brewery, Iron Goat. I looked up the website and scrolled through the many videos of how Coach Rick gives back to the community and loved his dedication to making a change. I've been to 3 classes now and can't wait for the next one each time I leave. I feel empowered, motivated, and dedicated. Which is good, because Coach Rick won't settle for anything less than 100%. "ATTITUDE" and "WORK ETHIC" are something you'll hear him yell at you regularly. The gym is welcoming to any shape/size/age and everyone makes you feel welcome. I just dropped in during a class time I found on the website to check out the environment. I'm so glad I took the leap and joined. I know this is going to change my life.
I started becoming more proactive about weight loss less than a year ago. I struggled finding the right place and working on the right diet. However, after research and asking around I was guided to the Spokane Boxing Gym. I've been at it a little over a week and have definitely toned up and lost about twelve pounds during my training. It's hard work, but the community that has been developed in this gym is one of a kind. They make you feel like family and will always push you to your max. So if you are looking, this is the place to be. Either to compete or just for a high endurance work out.
This is just what I needed to get into shape. Getting fit through Rick's workout on Monday evening and Jen's workout on Thursday evenings are a great way to break a sweat, build muscle tone, connect with others of all ages, and have a good time while I am at it.
It was my first time back in a boxing gym in 7 years and I was met with a hard work out and confidence to try harder. You never want to give up when you're in this gym.
I love this place, Rick is the real deal. After spending months of looking at different places to train I watched one class and signed up that same day. Rick is not just great coach he is also a great mentor and making a significant impact on the youth in our community. I tell all my friends about Spokane Boxing, this is definitely the best gym in our area. Try a class, you won't be disappointed!
This is just what I needed to get into shape. Getting fit through Rick's workout on Monday evening and Jen's workout on Thursday evenings are a great way to break a sweat, build muscle tone, connect with others of all ages, and have a good time while I am at it.
I started becoming more proactive about weight loss less than a year ago. I struggled finding the right place and working on the right diet. However, after research and asking around I was guided to the Spokane Boxing Gym. I've been at it a little over a week and have definitely toned up and lost about twelve pounds during my training. It's hard work, but the community that has been developed in this gym is one of a kind. They make you feel like family and will always push you to your max. So if you are looking, this is the place to be. Either to compete or just for a high endurance work out.
I started becoming more proactive about weight loss less than a year ago. I struggled finding the right place and working on the right diet. However, after research and asking around I was guided to the Spokane Boxing Gym. I've been at it a little over a week and have definitely toned up and lost about twelve pounds during my training. It's hard work, but the community that has been developed in this gym is one of a kind. They make you feel like family and will always push you to your max. So if you are looking, this is the place to be. Either to compete or just for a high endurance work out.
I love this place, Rick is the real deal. After spending months of looking at different places to train I watched one class and signed up that same day. Rick is not just great coach he is also a great mentor and making a significant impact on the youth in our community. I tell all my friends about Spokane Boxing, this is definitely the best gym in our area. Try a class, you won't be disappointed!
I finally got myself motivated to make a change and decided boxing was the way to go. I had heard about Spokane Boxing Gym from friends and a fundraiser party thrown by local brewery, Iron Goat. I looked up the website and scrolled through the many videos of how Coach Rick gives back to the community and loved his dedication to making a change. I've been to 3 classes now and can't wait for the next one each time I leave. I feel empowered, motivated, and dedicated. Which is good, because Coach Rick won't settle for anything less than 100%. "ATTITUDE" and "WORK ETHIC" are something you'll hear him yell at you regularly. The gym is welcoming to any shape/size/age and everyone makes you feel welcome. I just dropped in during a class time I found on the website to check out the environment. I'm so glad I took the leap and joined. I know this is going to change my life.
I finally got myself motivated to make a change and decided boxing was the way to go. I had heard about Spokane Boxing Gym from friends and a fundraiser party thrown by local brewery, Iron Goat. I looked up the website and scrolled through the many videos of how Coach Rick gives back to the community and loved his dedication to making a change. I've been to 3 classes now and can't wait for the next one each time I leave. I feel empowered, motivated, and dedicated. Which is good, because Coach Rick won't settle for anything less than 100%. "ATTITUDE" and "WORK ETHIC" are something you'll hear him yell at you regularly. The gym is welcoming to any shape/size/age and everyone makes you feel welcome. I just dropped in during a class time I found on the website to check out the environment. I'm so glad I took the leap and joined. I know this is going to change my life.
