| Mon | 03:30 pm - 08:15 pm |
| Tue | 03:45 pm - 08:45 pm |
| Wed | 03:30 pm - 08:15 pm |
| Thu | 03:45 pm - 08:45 pm |
| Fri | 03:30 pm - 07:15 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 11:15 am - 01:45 pm |
Supportive and knowledgeable strength and conditioning community tucked away at the Rat's Nest building. Supervised small group training sessions ensure low risk and high value for the client. Dedicated and well educated trainers are dedicated to helping you achieve your goals.
Hands down the BEST gym I have ever been to. The trainers are friendly, helpful, and passionate about teaching and perfecting lifting techniques. I go here for the sports performance program and it has made an astounding impact on my game. Can't recommend these folks highly enough.
Hands down the BEST gym I have ever been to. The trainers are friendly, helpful, and passionate about teaching and perfecting lifting techniques. I go here for the sports performance program and it has made an astounding impact on my game. Can't recommend these folks highly enough.
This is a great gym with fantastic staff. Highly recommended.
This is a great gym with fantastic staff. Highly recommended.
Kelley and Lance run a gym that's organized, challenging, welcoming but most importantly... fun. Becoming a better "me" has been easier at GSF. Highly recommend for people of all ages and physical conditions.
Kelley and Lance run a gym that's organized, challenging, welcoming but most importantly... fun. Becoming a better "me" has been easier at GSF. Highly recommend for people of all ages and physical conditions.
This is the best gym north of Olympia. No question.
This is the best gym north of Olympia. No question.
Family owned gym with personable and dedicated father and son training team. Their experience in strength training for sports and has been vital to the fitness of many Rat City Rollergirls.
Family owned gym with personable and dedicated father and son training team. Their experience in strength training for sports and has been vital to the fitness of many Rat City Rollergirls.
Family owned gym with personable and dedicated father and son training team. Their experience in strength training for sports and has been vital to the fitness of many Rat City Rollergirls.
