Evonne Noble
May 30, 2019 14:33
Great people, great culture, great results!
The studio is clean, well-laid out, professional, and comfortable. It's like a luxury home gym - there may be another person or two working out in tandem, but it is quiet and not the competitive or intense energy of some gyms. The staff are terrific, very personable and kind and encouraging.
Training at FT created structure and accountability. Having regular appointments each week both helped me maintain a strong routine and also helped me to really see progress. The trainers are excellent at modifying to accommodate injury or specific needs. They also provide excellent direction on form and proper engagement for safety and improved results.