Sam Lee
March 8, 2020 17:02
Root Yoga is a gem of a studio. Located in Columbia City on its landmark Rainier Avenue stretch, the venue offers a warm, inviting space on a second story flanked by tall trees and exposed brick to the outside. The interior has everything you need: exquisite hardwoods with high ceilings, mats, cubbies, and water. My wife and I usually attend Carly's vinyasa classes which offer an extremely challenging, yet energizing class. Carly's vinyasa session is a holistic take - she usually offers an intention with no requirements, meaning you don't need to create a theme for yourself but at the very least you are encouraged to engage your mind. The flows are thoughtful and nuanced with each pose building on the one previous, but not in the most predictable pattern. Carly is an excellent teacher - she offers instructions in both an articulate and motivating manner. Lastly, we deeply appreciate the music and literary passages shared. We (have been and) are big fans!